Shake and Bake
Workouts
Thursday 3/3/22 @ 12:28 PM
✅
192kj
83rpm
47%
19mph
Sunday 6/5/22 @ 1:47 AM
166kj
77rpm
46%
18mph
Saturday 2/20/21 @ 1:45 PM
267kj
85rpm
43%
19mph
Tuesday 8/24/21 @ 2:46 AM
✅
361kj
100rpm
44%
21mph
Tuesday 5/11/21 @ 10:28 AM
176kj
84rpm
43%
19mph
Wednesday 6/16/21 @ 5:51 PM
✅
227kj
81rpm
49%
20mph
Wednesday 1/15/20 @ 11:18 PM
220kj
82rpm
40%
17mph
Monday 12/14/20 @ 4:51 AM
✅
326kj
83rpm
47%
20mph
Sunday 3/15/20 @ 12:29 PM
392kj
89rpm
42%
19mph
Thursday 3/11/21 @ 3:2 AM
✅
532kj
100rpm
43%
21mph
Saturday 10/10/20 @ 1:37 PM
427kj
92rpm
41%
19mph
Wednesday 12/9/20 @ 3:9 AM
✅
548kj
80rpm
50%
21mph
Friday 4/10/20 @ 12:5 PM
545kj
85rpm
44%
19mph
Friday 12/11/20 @ 8:17 PM
✅
767kj
81rpm
52%
22mph
Tuesday 6/9/20 @ 10:32 PM
443kj
84rpm
45%
19mph
Saturday 8/8/20 @ 7:57 PM
✅
631kj
89rpm
50%
22mph
Saturday 5/9/20 @ 4:11 PM
430kj
86rpm
44%
19mph
Tuesday 6/2/20 @ 2:24 AM
✅
572kj
88rpm
49%
22mph
Thursday 3/14/19 @ 11:5 AM
226kj
77rpm
44%
18mph
Saturday 3/23/19 @ 2:39 PM
✅
273kj
72rpm
50%
19mph
Workouts
267
kj
Saturday 2/20/21
220
kj
Wednesday 1/15/20
392
kj
Sunday 3/15/20
427
kj
Saturday 10/10/20