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Shake and Bake
bouzaster
Ottawa🇨🇦🇬🇷
47 🔥
Beat 7continentgal
VS
7continentgal
Seattle 💜#EndAlz
4
Beat bouzaster
Workouts
Next Workouts
Saturday 4/1/23 @ 6:6 PM
✅
107
kj
80
rpm
41
%
17
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 7/11/22 @ 9:32 PM
96
kj
82
rpm
39
%
17
mph
Saturday 3/25/23 @ 3:39 PM
✅
272
kj
78
rpm
46
%
19
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Tuesday 3/14/23 @ 11:25 PM
223
kj
76
rpm
44
%
18
mph
Monday 11/14/22 @ 12:11 PM
✅
161
kj
82
rpm
43
%
18
mph
20 min 80s Ride
Robin Arzón
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Wednesday 10/19/22 @ 4:45 PM
153
kj
80
rpm
42
%
18
mph
Sunday 2/14/21 @ 5:3 PM
✅
273
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Sunday 2/14/21 @ 12:0 AM
256
kj
90
rpm
41
%
19
mph
Sunday 5/2/21 @ 1:13 PM
✅
418
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Monday 6/7/21 @ 10:44 PM
386
kj
84
rpm
43
%
19
mph
Friday 3/5/21 @ 11:50 AM
✅
269
kj
87
rpm
42
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/8/21 @ 11:24 PM
234
kj
92
rpm
39
%
18
mph
Monday 9/14/20 @ 11:15 AM
✅
317
kj
84
rpm
48
%
20
mph
30 min Yacht Rock Ride
Jenn Sherman
View Class
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Monday 9/14/20 @ 11:5 PM
278
kj
79
rpm
47
%
19
mph
Wednesday 7/8/20 @ 10:42 AM
✅
295
kj
82
rpm
47
%
20
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Tuesday 7/14/20 @ 9:12 PM
274
kj
81
rpm
46
%
19
mph
Sunday 4/26/20 @ 4:54 PM
✅
406
kj
78
rpm
47
%
19
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 10:0 PM
370
kj
79
rpm
45
%
18
mph
Thursday 8/1/19 @ 10:56 AM
✅
278
kj
72
rpm
50
%
19
mph
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
Wednesday 7/17/19 @ 10:16 PM
239
kj
73
rpm
47
%
18
mph
Next Workouts
bouzaster
Ottawa🇨🇦🇬🇷
47 🔥
Beat 7continentgal
VS
7continentgal
Seattle 💜#EndAlz
4
Beat bouzaster
Workouts
Next Workouts
15 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
107
kj
Saturday 4/1/23
96
kj
Monday 7/11/22
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
272
kj
Saturday 3/25/23
223
kj
Tuesday 3/14/23
20 min 80s Ride
Robin Arzón
View Class
Share
✅
161
kj
Monday 11/14/22
153
kj
Wednesday 10/19/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
273
kj
Sunday 2/14/21
256
kj
Sunday 2/14/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
418
kj
Sunday 5/2/21
386
kj
Monday 6/7/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Friday 3/5/21
234
kj
Monday 3/8/21
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
317
kj
Monday 9/14/20
278
kj
Monday 9/14/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
295
kj
Wednesday 7/8/20
274
kj
Tuesday 7/14/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
406
kj
Sunday 4/26/20
370
kj
Saturday 3/28/20
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
✅
278
kj
Thursday 8/1/19
239
kj
Wednesday 7/17/19
Next Workouts