Shake and Bake
Workouts
Monday 10/24/22 @ 11:4 AM
262kj
80rpm
45%
19mph
Tuesday 11/29/22 @ 2:39 AM
✅
349kj
0rpm
0%
0mph
Saturday 10/10/20 @ 1:37 PM
427kj
92rpm
41%
19mph
Wednesday 12/9/20 @ 2:15 AM
✅
636kj
84rpm
52%
22mph
Saturday 9/14/19 @ 1:54 PM
✅
221kj
78rpm
42%
17mph
Tuesday 2/1/22 @ 4:4 AM
183kj
76rpm
40%
16mph
Monday 7/19/21 @ 10:13 AM
215kj
71rpm
53%
20mph
Saturday 7/24/21 @ 12:14 AM
✅
263kj
72rpm
57%
22mph
Monday 9/7/20 @ 8:11 PM
271kj
93rpm
41%
19mph
Wednesday 9/23/20 @ 1:48 AM
✅
501kj
85rpm
56%
24mph
Friday 4/10/20 @ 12:5 PM
545kj
85rpm
44%
19mph
Thursday 12/10/20 @ 3:47 AM
✅
806kj
85rpm
52%
22mph
Wednesday 9/2/20 @ 11:51 AM
280kj
95rpm
41%
19mph
Tuesday 8/18/20 @ 11:20 PM
✅
366kj
93rpm
46%
21mph
Saturday 5/9/20 @ 4:11 PM
430kj
86rpm
44%
19mph
Wednesday 6/3/20 @ 11:5 PM
✅
664kj
87rpm
53%
23mph
Sunday 3/15/20 @ 12:29 PM
392kj
89rpm
42%
19mph
Sunday 5/17/20 @ 12:5 AM
✅
504kj
75rpm
53%
21mph
Thursday 12/19/19 @ 11:30 AM
214kj
81rpm
48%
20mph
Saturday 11/23/19 @ 1:12 AM
✅
251kj
80rpm
52%
21mph
Workouts
262
kj
Monday 10/24/22
427
kj
Saturday 10/10/20
271
kj
Monday 9/7/20
280
kj
Wednesday 9/2/20
392
kj
Sunday 3/15/20