Shake and Bake
Workouts
Tuesday 4/28/20 @ 2:42 PM
159kj
85rpm
35%
15mph
Sunday 11/29/20 @ 1:20 PM
✅
316kj
79rpm
49%
20mph
Thursday 8/13/20 @ 11:20 AM
142kj
83rpm
34%
15mph
Monday 10/26/20 @ 9:39 AM
✅
252kj
90rpm
40%
18mph
Tuesday 7/9/19 @ 2:4 PM
180kj
78rpm
30%
13mph
Monday 10/5/20 @ 9:36 AM
✅
342kj
86rpm
33%
16mph
Wednesday 9/11/19 @ 3:12 PM
206kj
82rpm
33%
14mph
Monday 9/14/20 @ 9:43 AM
✅
371kj
86rpm
41%
18mph
Monday 7/15/19 @ 2:34 PM
191kj
79rpm
31%
13mph
Tuesday 10/30/18 @ 10:43 PM
✅
365kj
85rpm
38%
17mph
Monday 9/16/19 @ 12:22 PM
211kj
80rpm
35%
15mph
Tuesday 6/9/20 @ 9:47 AM
✅
380kj
83rpm
43%
18mph
Wednesday 6/26/19 @ 1:22 PM
124kj
77rpm
34%
14mph
Monday 1/20/20 @ 2:59 PM
✅
235kj
85rpm
41%
18mph
Wednesday 6/19/19 @ 3:25 PM
193kj
73rpm
35%
14mph
Saturday 12/1/18 @ 12:31 PM
✅
350kj
80rpm
41%
17mph
Saturday 6/15/19 @ 8:7 PM
285kj
76rpm
36%
15mph
Tuesday 4/9/19 @ 12:50 AM
✅
593kj
83rpm
46%
19mph
Monday 6/10/19 @ 2:41 PM
214kj
79rpm
35%
14mph
Tuesday 5/7/19 @ 11:6 PM
✅
464kj
84rpm
46%
20mph
Workouts
159
kj
Tuesday 4/28/20
142
kj
Thursday 8/13/20
206
kj
Wednesday 9/11/19
124
kj
Wednesday 6/26/19
285
kj
Saturday 6/15/19