Shake and Bake
Workouts
Wednesday 2/12/20 @ 3:36 PM
239kj
84rpm
35%
15mph
Saturday 2/15/20 @ 9:46 PM
✅
500kj
86rpm
47%
21mph
Wednesday 7/20/22 @ 1:56 PM
154kj
85rpm
41%
18mph
Saturday 2/11/23 @ 2:31 PM
✅
219kj
86rpm
46%
21mph
Tuesday 1/21/20 @ 2:34 PM
303kj
79rpm
36%
15mph
Saturday 1/25/20 @ 9:1 PM
✅
649kj
83rpm
48%
21mph
Saturday 9/28/19 @ 2:56 PM
310kj
80rpm
36%
15mph
Saturday 9/28/19 @ 1:35 PM
✅
679kj
85rpm
48%
21mph
Friday 9/20/19 @ 2:5 PM
287kj
79rpm
35%
15mph
Saturday 6/22/19 @ 4:45 PM
✅
609kj
92rpm
45%
21mph
Saturday 9/7/19 @ 2:49 PM
293kj
81rpm
34%
14mph
Saturday 5/18/19 @ 4:44 PM
✅
632kj
90rpm
45%
20mph
Tuesday 7/23/19 @ 1:38 PM
133kj
79rpm
33%
14mph
Saturday 7/27/19 @ 6:58 PM
✅
359kj
89rpm
47%
21mph
Monday 6/24/19 @ 1:39 PM
32kj
69rpm
33%
12mph
Saturday 7/27/19 @ 6:46 PM
✅
76kj
84rpm
41%
18mph
Thursday 7/18/19 @ 1:31 PM
189kj
77rpm
32%
13mph
Friday 7/19/19 @ 11:27 PM
✅
487kj
92rpm
44%
20mph
Wednesday 6/19/19 @ 3:25 PM
193kj
73rpm
35%
14mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Workouts
239
kj
Wednesday 2/12/20
303
kj
Tuesday 1/21/20
287
kj
Friday 9/20/19