Shake and Bake
Workouts
Tuesday 4/28/20 @ 2:42 PM
159kj
85rpm
35%
15mph
Sunday 4/5/20 @ 6:32 PM
✅
251kj
77rpm
45%
18mph
Saturday 1/25/20 @ 4:28 PM
244kj
80rpm
36%
15mph
Thursday 8/29/19 @ 9:29 PM
✅
395kj
88rpm
41%
19mph
Friday 7/19/19 @ 2:49 PM
118kj
81rpm
32%
13mph
Tuesday 5/7/19 @ 9:18 PM
✅
251kj
92rpm
39%
18mph
Friday 7/12/19 @ 1:13 AM
131kj
80rpm
33%
14mph
Thursday 9/27/18 @ 10:1 PM
✅
295kj
90rpm
43%
20mph
Tuesday 7/9/19 @ 2:4 PM
180kj
78rpm
30%
13mph
Tuesday 7/9/19 @ 9:58 PM
✅
372kj
91rpm
38%
17mph
Monday 7/1/19 @ 2:47 PM
203kj
79rpm
33%
14mph
Monday 7/1/19 @ 9:16 PM
✅
408kj
88rpm
42%
19mph
Monday 7/1/19 @ 2:34 PM
33kj
87rpm
27%
13mph
Friday 1/18/19 @ 9:26 PM
✅
64kj
93rpm
35%
17mph
Wednesday 6/19/19 @ 3:25 PM
193kj
73rpm
35%
14mph
Tuesday 6/18/19 @ 9:4 PM
✅
424kj
97rpm
40%
19mph
Saturday 6/15/19 @ 8:7 PM
285kj
76rpm
36%
15mph
Thursday 6/13/19 @ 8:52 PM
✅
572kj
85rpm
45%
19mph
Tuesday 2/27/18 @ 2:29 PM
✅
193kj
69rpm
37%
14mph
Monday 3/5/18 @ 10:17 PM
132kj
32rpm
46%
7mph
Workouts
159
kj
Tuesday 4/28/20
118
kj
Friday 7/19/19
285
kj
Saturday 6/15/19