Shake and Bake
Workouts
Monday 2/17/20 @ 10:57 PM
323kj
83rpm
36%
15mph
Saturday 9/7/19 @ 4:44 PM
✅
554kj
83rpm
45%
19mph
Saturday 9/28/19 @ 2:56 PM
310kj
80rpm
36%
15mph
Sunday 9/29/19 @ 9:58 PM
✅
578kj
83rpm
45%
19mph
Monday 9/23/19 @ 2:36 PM
224kj
81rpm
35%
15mph
Thursday 9/26/19 @ 12:20 PM
✅
409kj
83rpm
45%
19mph
Monday 9/16/19 @ 12:22 PM
211kj
80rpm
35%
15mph
Saturday 9/14/19 @ 11:23 PM
✅
418kj
84rpm
44%
19mph
Wednesday 9/11/19 @ 3:12 PM
206kj
82rpm
33%
14mph
Thursday 9/12/19 @ 12:19 PM
✅
390kj
91rpm
41%
19mph
Thursday 9/5/19 @ 2:4 PM
209kj
74rpm
36%
14mph
Saturday 9/7/19 @ 12:45 AM
✅
431kj
80rpm
47%
19mph
Tuesday 7/23/19 @ 1:38 PM
133kj
79rpm
33%
14mph
Tuesday 7/23/19 @ 9:44 PM
✅
275kj
88rpm
43%
19mph
Thursday 7/18/19 @ 1:31 PM
189kj
77rpm
32%
13mph
Wednesday 7/17/19 @ 11:39 PM
✅
388kj
87rpm
41%
18mph
Friday 7/12/19 @ 1:13 AM
131kj
80rpm
33%
14mph
Tuesday 10/9/18 @ 3:18 PM
✅
268kj
87rpm
43%
19mph
Saturday 6/15/19 @ 8:7 PM
285kj
76rpm
36%
15mph
Friday 6/14/19 @ 12:18 PM
✅
540kj
84rpm
44%
19mph
Workouts
323
kj
Monday 2/17/20
206
kj
Wednesday 9/11/19
285
kj
Saturday 6/15/19