Shake and Bake
Workouts
Thursday 8/13/20 @ 11:20 AM
142kj
83rpm
34%
15mph
Saturday 8/15/20 @ 1:6 PM
✅
216kj
93rpm
37%
17mph
Tuesday 3/31/20 @ 4:41 PM
55kj
73rpm
33%
13mph
Friday 5/29/20 @ 1:6 AM
✅
55kj
74rpm
33%
13mph
Tuesday 5/5/20 @ 3:48 PM
176kj
74rpm
41%
16mph
Thursday 5/7/20 @ 4:3 PM
✅
198kj
79rpm
40%
16mph
Tuesday 10/29/19 @ 4:20 PM
153kj
86rpm
34%
15mph
Sunday 4/19/20 @ 4:34 PM
✅
180kj
82rpm
38%
16mph
Saturday 9/28/19 @ 2:56 PM
310kj
80rpm
36%
15mph
Saturday 5/25/19 @ 4:41 PM
✅
364kj
77rpm
40%
16mph
Thursday 9/5/19 @ 2:4 PM
209kj
74rpm
36%
14mph
Monday 9/9/19 @ 2:11 PM
✅
266kj
78rpm
38%
15mph
Tuesday 7/23/19 @ 1:38 PM
133kj
79rpm
33%
14mph
Wednesday 7/24/19 @ 3:6 PM
✅
189kj
86rpm
34%
16mph
Thursday 7/18/19 @ 1:31 PM
189kj
77rpm
32%
13mph
Friday 7/19/19 @ 7:26 PM
✅
267kj
87rpm
33%
15mph
Friday 7/12/19 @ 1:13 AM
131kj
80rpm
33%
14mph
Saturday 5/18/19 @ 2:34 AM
✅
190kj
82rpm
38%
16mph
Saturday 6/15/19 @ 8:7 PM
285kj
76rpm
36%
15mph
Friday 6/14/19 @ 9:42 PM
✅
408kj
85rpm
39%
17mph
Workouts
142
kj
Thursday 8/13/20
176
kj
Tuesday 5/5/20
153
kj
Tuesday 10/29/19
285
kj
Saturday 6/15/19