Shake and Bake
Workouts
Sunday 1/2/22 @ 6:47 PM
82kj
81rpm
32%
14mph
Sunday 1/2/22 @ 12:44 PM
✅
83kj
82rpm
32%
14mph
Wednesday 7/29/20 @ 2:17 PM
114kj
80rpm
38%
16mph
Wednesday 7/29/20 @ 10:28 AM
✅
139kj
81rpm
40%
17mph
Tuesday 5/5/20 @ 3:48 PM
176kj
74rpm
41%
16mph
Thursday 5/14/20 @ 10:29 AM
✅
206kj
84rpm
40%
17mph
Monday 2/17/20 @ 10:57 PM
323kj
83rpm
36%
15mph
Wednesday 2/12/20 @ 3:23 PM
✅
419kj
90rpm
38%
17mph
Wednesday 2/12/20 @ 3:36 PM
239kj
84rpm
35%
15mph
Monday 2/10/20 @ 10:45 AM
✅
306kj
88rpm
38%
17mph
Saturday 9/28/19 @ 2:56 PM
310kj
80rpm
36%
15mph
Tuesday 7/2/19 @ 11:8 PM
✅
422kj
86rpm
39%
17mph
Saturday 9/7/19 @ 2:49 PM
293kj
81rpm
34%
14mph
Thursday 7/11/19 @ 5:28 PM
✅
401kj
88rpm
37%
17mph
Tuesday 7/23/19 @ 1:38 PM
133kj
79rpm
33%
14mph
Monday 7/22/19 @ 11:4 PM
✅
215kj
86rpm
39%
17mph
Thursday 7/18/19 @ 1:31 PM
189kj
77rpm
32%
13mph
Sunday 7/21/19 @ 5:48 PM
✅
313kj
91rpm
37%
17mph
Saturday 6/15/19 @ 8:7 PM
285kj
76rpm
36%
15mph
Thursday 6/13/19 @ 10:19 PM
✅
413kj
87rpm
39%
17mph
Workouts
176
kj
Tuesday 5/5/20
323
kj
Monday 2/17/20
239
kj
Wednesday 2/12/20
285
kj
Saturday 6/15/19