Shake and Bake
Workouts
Thursday 7/4/19 @ 6:53 PM
242kj
76rpm
39%
15mph
Wednesday 1/8/20 @ 3:26 AM
✅
388kj
139rpm
0%
0mph
Saturday 9/28/19 @ 2:56 PM
310kj
80rpm
36%
15mph
Tuesday 7/9/19 @ 2:9 AM
✅
329kj
0rpm
0%
0mph
Saturday 9/7/19 @ 2:49 PM
293kj
81rpm
34%
14mph
Sunday 7/14/19 @ 8:40 PM
✅
543kj
141rpm
0%
0mph
Wednesday 7/24/19 @ 3:35 PM
136kj
84rpm
39%
17mph
Sunday 7/28/19 @ 3:11 AM
✅
213kj
160rpm
0%
0mph
Tuesday 7/23/19 @ 1:38 PM
133kj
79rpm
33%
14mph
Thursday 7/25/19 @ 2:47 AM
✅
184kj
0rpm
0%
0mph
Monday 6/24/19 @ 1:39 PM
✅
32kj
69rpm
33%
12mph
Tuesday 6/25/19 @ 11:32 AM
kj
rpm
%
0mph
Thursday 7/18/19 @ 1:31 PM
189kj
77rpm
32%
13mph
Tuesday 7/23/19 @ 2:52 AM
✅
359kj
131rpm
0%
0mph
Friday 7/19/19 @ 2:49 PM
118kj
81rpm
32%
13mph
Friday 5/24/19 @ 2:27 AM
✅
275kj
142rpm
0%
0mph
Wednesday 6/19/19 @ 3:25 PM
✅
193kj
73rpm
35%
14mph
Friday 6/21/19 @ 2:31 AM
kj
rpm
%
0mph
Saturday 6/15/19 @ 8:7 PM
✅
285kj
76rpm
36%
15mph
Monday 6/17/19 @ 1:35 AM
kj
rpm
%
0mph
Workouts
242
kj
Thursday 7/4/19
118
kj
Friday 7/19/19
kj
Monday 6/17/19