Shake and Bake

Workouts

Sunday 4/5/20 @ 2:59 PM
✅
514kj
73rpm
46%
18mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Saturday 4/23/22 @ 6:55 PM
6kj
79rpm
5%
7mph
Friday 11/5/21 @ 8:24 PM
✅
134kj
83rpm
39%
17mph
20 min Savannah Ride
Adrian Williams
View Class
Thursday 11/25/21 @ 6:3 PM
1kj
52rpm
20%
6mph

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
View Class
✅ 514 kj
Sunday 4/5/20
6 kj
Saturday 4/23/22
20 min Savannah Ride
Adrian Williams
View Class
✅ 134 kj
Friday 11/5/21
1 kj
Thursday 11/25/21