Shake and Bake
Workouts
Friday 1/7/22 @ 9:33 PM
✅
270kj
75rpm
48%
19mph
Sunday 1/2/22 @ 11:13 PM
132kj
73rpm
36%
14mph
Wednesday 9/1/21 @ 8:20 PM
✅
231kj
77rpm
52%
21mph
Wednesday 8/25/21 @ 12:36 AM
81kj
67rpm
37%
13mph
Sunday 7/18/21 @ 9:27 PM
✅
371kj
74rpm
56%
21mph
Saturday 11/7/20 @ 2:21 PM
139kj
65rpm
40%
14mph
Sunday 1/24/21 @ 5:44 PM
✅
313kj
70rpm
45%
17mph
Tuesday 7/28/20 @ 2:48 PM
241kj
68rpm
42%
15mph
Saturday 1/23/21 @ 9:27 PM
✅
332kj
76rpm
44%
18mph
Friday 7/5/19 @ 4:36 PM
272kj
76rpm
41%
16mph
Friday 1/1/21 @ 4:55 PM
✅
215kj
69rpm
46%
17mph
Sunday 1/3/21 @ 3:34 PM
165kj
0rpm
0%
0mph
Saturday 12/19/20 @ 9:50 PM
✅
324kj
67rpm
46%
17mph
Thursday 12/24/20 @ 5:11 PM
163kj
51rpm
42%
12mph
Thursday 11/26/20 @ 3:55 PM
✅
361kj
75rpm
45%
18mph
Thursday 11/26/20 @ 3:59 PM
188kj
64rpm
39%
14mph
Saturday 7/18/20 @ 6:36 PM
✅
254kj
66rpm
50%
17mph
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
Monday 2/17/20 @ 10:6 PM
✅
177kj
73rpm
40%
15mph
Wednesday 10/16/19 @ 10:45 AM
149kj
71rpm
39%
15mph
Workouts
132
kj
Sunday 1/2/22
241
kj
Tuesday 7/28/20
272
kj
Friday 7/5/19
165
kj
Sunday 1/3/21
163
kj
Thursday 12/24/20