Shake and Bake
Workouts
Thursday 9/2/21 @ 8:47 PM
333kj
80rpm
50%
20mph
Tuesday 6/7/22 @ 5:59 PM
✅
356kj
85rpm
45%
21mph
Wednesday 2/9/22 @ 9:15 PM
✅
199kj
81rpm
47%
19mph
Saturday 2/12/22 @ 8:15 PM
195kj
88rpm
46%
20mph
Sunday 2/6/22 @ 9:46 PM
✅
309kj
76rpm
50%
20mph
Tuesday 2/1/22 @ 2:51 PM
298kj
82rpm
48%
20mph
Monday 9/6/21 @ 1:3 PM
434kj
72rpm
50%
19mph
Tuesday 4/13/21 @ 1:17 PM
✅
446kj
83rpm
46%
20mph
Sunday 6/13/21 @ 2:29 PM
✅
439kj
76rpm
49%
19mph
Monday 5/24/21 @ 1:41 PM
404kj
82rpm
45%
19mph
Sunday 4/4/21 @ 4:42 PM
238kj
71rpm
47%
17mph
Thursday 3/25/21 @ 5:26 PM
✅
264kj
82rpm
44%
19mph
Saturday 2/27/21 @ 4:49 PM
227kj
75rpm
44%
17mph
Saturday 2/27/21 @ 12:23 AM
✅
289kj
83rpm
45%
19mph
Sunday 1/24/21 @ 5:44 PM
✅
313kj
70rpm
45%
17mph
Friday 7/3/20 @ 5:11 PM
269kj
78rpm
40%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
361kj
75rpm
45%
18mph
Friday 11/27/20 @ 10:5 PM
268kj
81rpm
38%
16mph
Friday 3/20/20 @ 12:6 PM
✅
258kj
81rpm
45%
18mph
Sunday 3/15/20 @ 10:23 PM
204kj
82rpm
40%
17mph
Workouts
269
kj
Friday 7/3/20
204
kj
Sunday 3/15/20