Shake and Bake
Workouts
Tuesday 4/18/23 @ 1:18 PM
190kj
83rpm
37%
16mph
Wednesday 5/13/20 @ 10:44 PM
✅
382kj
89rpm
48%
22mph
Saturday 7/4/20 @ 10:34 PM
503kj
84rpm
42%
18mph
Sunday 10/20/19 @ 6:7 PM
✅
708kj
90rpm
47%
21mph
Tuesday 10/13/20 @ 10:24 PM
353kj
82rpm
42%
18mph
Saturday 3/21/20 @ 5:16 PM
✅
562kj
87rpm
49%
22mph
Saturday 3/13/21 @ 2:14 AM
212kj
86rpm
39%
17mph
Saturday 8/15/20 @ 6:7 PM
✅
309kj
92rpm
44%
20mph
Monday 1/6/20 @ 3:27 PM
348kj
82rpm
42%
18mph
Wednesday 2/12/20 @ 1:48 PM
✅
557kj
87rpm
49%
21mph
Tuesday 9/1/20 @ 7:6 AM
383kj
82rpm
43%
18mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Sunday 7/26/20 @ 5:33 PM
209kj
82rpm
40%
17mph
Thursday 7/9/20 @ 11:14 PM
✅
309kj
90rpm
44%
20mph
Saturday 12/21/19 @ 9:53 PM
232kj
86rpm
41%
18mph
Tuesday 5/12/20 @ 11:27 PM
✅
372kj
91rpm
47%
21mph
Thursday 4/9/20 @ 3:49 PM
388kj
81rpm
44%
18mph
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Wednesday 3/25/20 @ 2:41 PM
375kj
82rpm
43%
18mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Workouts
353
kj
Tuesday 10/13/20
212
kj
Saturday 3/13/21
348
kj
Monday 1/6/20
209
kj
Sunday 7/26/20
232
kj
Saturday 12/21/19