Shake and Bake
Workouts
Thursday 1/21/21 @ 5:15 PM
333kj
83rpm
41%
18mph
Thursday 1/21/21 @ 11:37 PM
✅
344kj
81rpm
42%
18mph
Thursday 4/6/23 @ 2:8 PM
280kj
83rpm
37%
16mph
Saturday 4/15/23 @ 12:19 AM
✅
288kj
71rpm
42%
16mph
Tuesday 2/7/23 @ 4:47 PM
277kj
85rpm
36%
16mph
Friday 2/3/23 @ 5:44 PM
✅
292kj
78rpm
37%
16mph
Wednesday 5/19/21 @ 4:21 AM
349kj
83rpm
39%
17mph
Saturday 5/22/21 @ 4:23 PM
✅
358kj
77rpm
37%
16mph
Thursday 3/12/20 @ 3:57 PM
348kj
81rpm
42%
18mph
Friday 3/12/21 @ 5:0 PM
✅
352kj
82rpm
42%
18mph
Friday 12/11/20 @ 12:8 AM
✅
381kj
84rpm
41%
18mph
Monday 3/1/21 @ 10:26 PM
370kj
86rpm
35%
16mph
Monday 1/6/20 @ 3:27 PM
348kj
82rpm
42%
18mph
Tuesday 2/9/21 @ 10:57 PM
✅
366kj
82rpm
43%
18mph
Tuesday 9/1/20 @ 7:6 AM
✅
383kj
82rpm
43%
18mph
Tuesday 9/1/20 @ 12:14 PM
337kj
80rpm
42%
18mph
Tuesday 9/29/20 @ 10:17 PM
✅
486kj
84rpm
40%
18mph
Saturday 9/26/20 @ 4:16 PM
411kj
84rpm
35%
16mph
Thursday 4/9/20 @ 3:49 PM
✅
388kj
81rpm
44%
18mph
Monday 7/27/20 @ 9:51 PM
327kj
81rpm
41%
17mph
Workouts
333
kj
Thursday 1/21/21
280
kj
Thursday 4/6/23
348
kj
Thursday 3/12/20
348
kj
Monday 1/6/20