Shake and Bake
Workouts
Tuesday 5/11/21 @ 5:49 AM
345kj
78rpm
42%
17mph
Friday 5/7/21 @ 12:35 AM
✅
438kj
78rpm
48%
20mph
Thursday 3/12/20 @ 3:57 PM
348kj
81rpm
42%
18mph
Wednesday 3/10/21 @ 12:49 AM
✅
421kj
80rpm
46%
19mph
Sunday 12/20/20 @ 7:52 PM
344kj
86rpm
40%
18mph
Friday 12/18/20 @ 12:53 AM
✅
404kj
86rpm
43%
19mph
Tuesday 9/1/20 @ 7:6 AM
383kj
82rpm
43%
18mph
Wednesday 9/2/20 @ 12:18 AM
✅
447kj
83rpm
46%
20mph
Saturday 10/17/20 @ 8:4 AM
228kj
79rpm
50%
21mph
Saturday 5/11/19 @ 6:50 PM
✅
254kj
85rpm
50%
22mph
Tuesday 9/29/20 @ 10:17 PM
486kj
84rpm
40%
18mph
Thursday 10/1/20 @ 11:21 PM
✅
584kj
85rpm
44%
19mph
Tuesday 5/5/20 @ 9:24 PM
367kj
76rpm
38%
15mph
Wednesday 5/6/20 @ 4:46 PM
✅
400kj
78rpm
44%
18mph
Thursday 6/13/19 @ 2:1 PM
517kj
80rpm
45%
19mph
Friday 4/5/19 @ 2:7 PM
✅
567kj
82rpm
46%
19mph
Wednesday 3/27/19 @ 11:28 AM
362kj
79rpm
43%
18mph
Saturday 3/23/19 @ 10:32 PM
✅
439kj
84rpm
45%
19mph
Monday 3/18/19 @ 12:33 PM
353kj
86rpm
40%
18mph
Sunday 3/17/19 @ 1:43 AM
✅
389kj
87rpm
42%
19mph
Workouts
345
kj
Tuesday 5/11/21
348
kj
Thursday 3/12/20
344
kj
Sunday 12/20/20
367
kj
Tuesday 5/5/20
517
kj
Thursday 6/13/19