Shake and Bake
Workouts
Thursday 1/21/21 @ 5:15 PM
✅
333kj
83rpm
41%
18mph
Thursday 1/21/21 @ 3:8 AM
317kj
87rpm
39%
17mph
Monday 1/6/20 @ 3:27 PM
348kj
82rpm
42%
18mph
Monday 2/8/21 @ 3:9 PM
✅
352kj
80rpm
43%
18mph
Tuesday 2/7/23 @ 4:47 PM
277kj
85rpm
36%
16mph
Friday 2/3/23 @ 3:15 PM
✅
320kj
82rpm
40%
17mph
Wednesday 5/19/21 @ 4:21 AM
349kj
83rpm
39%
17mph
Monday 5/17/21 @ 6:19 PM
✅
354kj
84rpm
41%
18mph
Thursday 3/12/20 @ 3:57 PM
✅
348kj
81rpm
42%
18mph
Tuesday 3/9/21 @ 3:30 PM
343kj
79rpm
43%
18mph
Friday 12/11/20 @ 12:8 AM
✅
381kj
84rpm
41%
18mph
Wednesday 3/3/21 @ 4:13 PM
340kj
78rpm
43%
17mph
Tuesday 9/1/20 @ 7:6 AM
✅
383kj
82rpm
43%
18mph
Thursday 11/7/19 @ 3:21 AM
380kj
85rpm
43%
19mph
Tuesday 5/5/20 @ 9:24 PM
✅
367kj
76rpm
38%
15mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Thursday 4/9/20 @ 3:49 PM
✅
388kj
81rpm
44%
18mph
Saturday 4/11/20 @ 2:36 AM
368kj
81rpm
43%
18mph
Saturday 12/21/19 @ 9:53 PM
232kj
86rpm
41%
18mph
Saturday 4/4/20 @ 12:30 AM
✅
240kj
85rpm
42%
18mph
Workouts
317
kj
Thursday 1/21/21
348
kj
Monday 1/6/20
343
kj
Tuesday 3/9/21
340
kj
Wednesday 3/3/21
232
kj
Saturday 12/21/19