Shake and Bake

Workouts

Friday 1/20/17 @ 1:17 AM
150kj
76rpm
37%
15mph
30 min Advanced Beginner Ride
Robin Arzón
Saturday 1/14/17 @ 11:1 PM
✅
156kj
79rpm
36%
15mph
Thursday 1/12/17 @ 5:39 PM
97kj
71rpm
38%
14mph
20 min Beginner Ride
Steven Little
Sunday 1/1/17 @ 10:45 PM
✅
153kj
69rpm
48%
17mph

Workouts

30 min Advanced Beginner Ride
Robin Arzón
150 kj
Friday 1/20/17
✅ 156 kj
Saturday 1/14/17
20 min Beginner Ride
Steven Little
97 kj
Thursday 1/12/17
✅ 153 kj
Sunday 1/1/17