Shake and Bake
VS
Workouts
Friday 11/20/20 @ 7:27 PM
✅
259kj
77rpm
46%
18mph
Thursday 11/19/20 @ 2:59 PM
149kj
66rpm
42%
15mph
Friday 11/13/20 @ 9:57 PM
✅
273kj
79rpm
47%
19mph
Saturday 11/14/20 @ 5:58 PM
137kj
67rpm
40%
14mph
Monday 11/2/20 @ 2:3 PM
✅
233kj
76rpm
45%
18mph
Friday 9/11/20 @ 2:42 PM
143kj
69rpm
39%
14mph
Thursday 10/29/20 @ 5:8 PM
✅
239kj
72rpm
47%
18mph
Friday 10/16/20 @ 2:36 PM
109kj
57rpm
40%
13mph
Thursday 10/22/20 @ 1:29 PM
✅
219kj
73rpm
45%
17mph
Monday 10/12/20 @ 2:11 PM
159kj
69rpm
41%
15mph
Tuesday 7/28/20 @ 11:32 AM
✅
241kj
76rpm
46%
18mph
Monday 8/24/20 @ 5:9 PM
150kj
71rpm
40%
15mph
Wednesday 7/8/20 @ 5:1 PM
✅
262kj
78rpm
46%
19mph
Friday 6/19/20 @ 2:44 PM
158kj
67rpm
42%
15mph
Friday 5/8/20 @ 3:59 PM
✅
237kj
92rpm
35%
16mph
Wednesday 5/27/20 @ 1:36 PM
142kj
70rpm
39%
14mph
Thursday 5/7/20 @ 5:58 PM
✅
138kj
60rpm
50%
16mph
Friday 4/24/20 @ 4:58 PM
94kj
67rpm
40%
14mph
Tuesday 3/24/20 @ 6:3 PM
✅
155kj
78rpm
44%
18mph
Wednesday 3/25/20 @ 2:21 PM
90kj
64rpm
39%
14mph
bougieboss
Chicago #BGM #HowardU #BPR
37
🔥
VS
bethecalm
sunshine state
0
Workouts
109
kj
Friday 10/16/20
158
kj
Friday 6/19/20
142
kj
Wednesday 5/27/20