Shake and Bake

Workouts

Friday 10/15/21 @ 12:42 PM
143kj
82rpm
42%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Sunday 10/10/21 @ 2:12 PM
βœ…
146kj
74rpm
44%
18mph
Friday 3/20/20 @ 4:49 PM
151kj
83rpm
42%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/30/19 @ 10:42 PM
βœ…
156kj
73rpm
46%
18mph
Tuesday 2/25/20 @ 12:5 AM
βœ…
134kj
75rpm
43%
17mph
20 min Hip Hop Ride
Hannah Frankson
Tuesday 3/3/20 @ 11:13 AM
120kj
67rpm
44%
16mph
Thursday 1/23/20 @ 12:56 AM
120kj
81rpm
39%
16mph
20 min 2000s Ride
Hannah Frankson
Monday 2/10/20 @ 10:48 AM
βœ…
142kj
69rpm
46%
17mph
Tuesday 11/19/19 @ 12:3 PM
90kj
85rpm
37%
16mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 9/24/19 @ 11:15 AM
βœ…
112kj
74rpm
44%
18mph
Sunday 5/19/19 @ 1:27 PM
185kj
76rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 10/16/19 @ 8:29 PM
βœ…
221kj
58rpm
53%
17mph
Monday 9/2/19 @ 5:11 PM
147kj
80rpm
43%
17mph
20 min New Tracks Ride
Alex Toussaint
Monday 9/23/19 @ 2:47 PM
βœ…
148kj
64rpm
49%
18mph
Thursday 9/19/19 @ 10:17 PM
βœ…
318kj
74rpm
44%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:24 PM
303kj
60rpm
50%
17mph
Monday 9/9/19 @ 11:11 PM
135kj
73rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 9/7/19 @ 12:17 PM
βœ…
136kj
72rpm
45%
17mph
Tuesday 7/30/19 @ 11:1 AM
123kj
80rpm
39%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 8/2/19 @ 1:23 PM
βœ…
132kj
73rpm
43%
17mph

Workouts

20 min Hip Hop Ride
Robin ArzΓ³n
143 kj
Friday 10/15/21
βœ… 146 kj
Sunday 10/10/21
20 min Hip Hop Ride
Tunde Oyeneyin
151 kj
Friday 3/20/20
βœ… 156 kj
Monday 12/30/19
20 min Hip Hop Ride
Hannah Frankson
βœ… 134 kj
Tuesday 2/25/20
120 kj
Tuesday 3/3/20
20 min 2000s Ride
Hannah Frankson
120 kj
Thursday 1/23/20
βœ… 142 kj
Monday 2/10/20
15 min Hip Hop Ride
Kendall Toole
90 kj
Tuesday 11/19/19
βœ… 112 kj
Tuesday 9/24/19
30 min Hip Hop Ride
Alex Toussaint
185 kj
Sunday 5/19/19
βœ… 221 kj
Wednesday 10/16/19
20 min New Tracks Ride
Alex Toussaint
147 kj
Monday 9/2/19
βœ… 148 kj
Monday 9/23/19
45 min Premiere Ride
Tunde Oyeneyin
βœ… 318 kj
Thursday 9/19/19
303 kj
Wednesday 9/11/19
20 min Pop Ride
Cody Rigsby
135 kj
Monday 9/9/19
βœ… 136 kj
Saturday 9/7/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
123 kj
Tuesday 7/30/19
βœ… 132 kj
Friday 8/2/19