Shake and Bake
VS
Workouts
Saturday 7/31/21 @ 2:2 PM
176kj
76rpm
40%
16mph
Tuesday 7/20/21 @ 9:15 AM
✅
287kj
72rpm
51%
20mph
Friday 11/20/20 @ 7:27 PM
259kj
77rpm
46%
18mph
Wednesday 11/18/20 @ 10:27 AM
✅
261kj
69rpm
50%
19mph
Friday 11/13/20 @ 9:57 PM
✅
273kj
79rpm
47%
19mph
Saturday 11/14/20 @ 4:7 PM
269kj
70rpm
51%
19mph
Monday 11/2/20 @ 2:3 PM
233kj
76rpm
45%
18mph
Monday 9/14/20 @ 9:29 AM
✅
275kj
73rpm
51%
19mph
Tuesday 7/28/20 @ 11:32 AM
241kj
76rpm
46%
18mph
Monday 7/20/20 @ 10:28 AM
✅
262kj
76rpm
48%
19mph
Wednesday 7/8/20 @ 5:1 PM
262kj
78rpm
46%
19mph
Wednesday 7/1/20 @ 9:47 AM
✅
265kj
70rpm
51%
19mph
Friday 6/26/20 @ 11:9 AM
363kj
81rpm
43%
18mph
Saturday 6/13/20 @ 1:30 PM
✅
486kj
81rpm
43%
18mph
Tuesday 11/19/19 @ 12:19 PM
90kj
78rpm
39%
16mph
Tuesday 11/12/19 @ 11:3 AM
✅
138kj
67rpm
53%
19mph
Wednesday 9/4/19 @ 11:11 PM
279kj
63rpm
44%
14mph
Thursday 9/19/19 @ 9:11 AM
✅
377kj
75rpm
47%
19mph
Tuesday 7/30/19 @ 11:1 AM
123kj
80rpm
39%
16mph
Tuesday 9/17/19 @ 9:9 AM
✅
177kj
80rpm
46%
19mph
bougieboss
Chicago #BGM #HowardU #BPR
10
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
37
🔥
Workouts
262
kj
Wednesday 7/8/20
363
kj
Friday 6/26/20
123
kj
Tuesday 7/30/19