Shake and Bake

Workouts

Sunday 11/22/20 @ 5:1 PM
✅
252kj
79rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
Saturday 10/23/21 @ 1:3 PM
✅
228kj
77rpm
44%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 1/13/22 @ 1:18 AM
166kj
57rpm
49%
15mph
Thursday 2/25/21 @ 5:51 PM
✅
214kj
78rpm
42%
17mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 6/24/21 @ 3:40 PM
112kj
65rpm
37%
13mph
Thursday 5/21/20 @ 1:26 PM
✅
225kj
73rpm
45%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/14/20 @ 3:39 PM
155kj
64rpm
43%
15mph
Tuesday 8/20/19 @ 11:0 PM
✅
224kj
78rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 7/7/19 @ 12:14 PM
172kj
62rpm
45%
15mph
Wednesday 7/31/19 @ 10:58 AM
✅
183kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/2/19 @ 2:51 PM
152kj
65rpm
42%
15mph
Saturday 7/20/19 @ 2:23 PM
✅
194kj
82rpm
39%
16mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 7/3/19 @ 12:19 PM
161kj
67rpm
42%
15mph
Tuesday 6/4/19 @ 12:28 AM
✅
204kj
79rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 7/1/19 @ 11:20 AM
143kj
61rpm
43%
14mph
Wednesday 4/24/19 @ 11:20 AM
178kj
74rpm
41%
16mph
30 min Hip Hop Ride
Ally Love
Saturday 1/19/19 @ 4:3 PM
✅
183kj
62rpm
47%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 252 kj
Sunday 11/22/20
38 kj
Sunday 2/23/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 228 kj
Saturday 10/23/21
166 kj
Thursday 1/13/22
30 min BHM Celebration Ride
Cody Rigsby
✅ 214 kj
Thursday 2/25/21
112 kj
Thursday 6/24/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 225 kj
Thursday 5/21/20
155 kj
Thursday 5/14/20
30 min Hip Hop Ride
Alex Toussaint
✅ 224 kj
Tuesday 8/20/19
172 kj
Sunday 7/7/19
30 min Pop Ride
Cody Rigsby
✅ 183 kj
Wednesday 7/31/19
152 kj
Tuesday 7/2/19
30 min Hip Hop Ride
Alex Toussaint
✅ 194 kj
Saturday 7/20/19
161 kj
Wednesday 7/3/19
30 min Hip Hop Ride
Alex Toussaint
✅ 204 kj
Tuesday 6/4/19
143 kj
Monday 7/1/19
30 min Hip Hop Ride
Ally Love
178 kj
Wednesday 4/24/19
✅ 183 kj
Saturday 1/19/19