Shake and Bake

Workouts

Tuesday 7/30/19 @ 11:1 AM
✅
123kj
80rpm
39%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 4/9/21 @ 10:13 AM
81kj
61rpm
41%
14mph
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
Thursday 7/30/20 @ 4:58 PM
✅
190kj
83rpm
45%
19mph
20 min Hip Hop Ride
Kendall Toole
Friday 3/19/21 @ 10:15 AM
74kj
54rpm
44%
12mph
Friday 3/12/21 @ 6:2 PM
✅
138kj
82rpm
41%
17mph
20 min Hip Hop Ride
Robin Arzón
Thursday 3/18/21 @ 10:21 AM
55kj
52rpm
39%
11mph
Friday 3/20/20 @ 4:49 PM
✅
151kj
83rpm
42%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/11/21 @ 11:24 AM
69kj
53rpm
43%
12mph
Saturday 5/30/20 @ 12:51 PM
✅
163kj
87rpm
41%
18mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/4/21 @ 11:0 AM
68kj
66rpm
35%
12mph
Tuesday 12/1/20 @ 6:25 PM
✅
237kj
81rpm
43%
18mph
30 min Low Impact Ride
Alex Toussaint
Monday 1/13/20 @ 2:46 AM
84kj
68rpm
30%
11mph
Wednesday 5/20/20 @ 6:43 PM
✅
271kj
80rpm
46%
19mph
30 min Hip Hop Ride
Hannah Frankson
Saturday 1/18/20 @ 4:52 PM
77kj
53rpm
36%
10mph
Tuesday 6/4/19 @ 10:41 AM
✅
87kj
71rpm
42%
16mph
15 min Hip Hop Ride
Ally Love
Monday 10/7/19 @ 12:10 AM
50kj
65rpm
35%
12mph
Monday 9/2/19 @ 5:11 PM
✅
147kj
80rpm
43%
17mph
20 min New Tracks Ride
Alex Toussaint
Friday 9/13/19 @ 4:45 PM
56kj
63rpm
33%
11mph

Workouts

20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 123 kj
Tuesday 7/30/19
81 kj
Friday 4/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 311 kj
Tuesday 11/10/20
127 kj
Tuesday 4/6/21
20 min Hip Hop Ride
Kendall Toole
✅ 190 kj
Thursday 7/30/20
74 kj
Friday 3/19/21
20 min Hip Hop Ride
Robin Arzón
✅ 138 kj
Friday 3/12/21
55 kj
Thursday 3/18/21
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 151 kj
Friday 3/20/20
69 kj
Thursday 3/11/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 163 kj
Saturday 5/30/20
68 kj
Thursday 3/4/21
30 min Low Impact Ride
Alex Toussaint
✅ 237 kj
Tuesday 12/1/20
84 kj
Monday 1/13/20
30 min Hip Hop Ride
Hannah Frankson
✅ 271 kj
Wednesday 5/20/20
77 kj
Saturday 1/18/20
15 min Hip Hop Ride
Ally Love
✅ 87 kj
Tuesday 6/4/19
50 kj
Monday 10/7/19
20 min New Tracks Ride
Alex Toussaint
✅ 147 kj
Monday 9/2/19
56 kj
Friday 9/13/19