Shake and Bake
VS
Workouts
Sunday 4/28/24 @ 1:52 PM
135kj
82rpm
40%
17mph
Friday 2/24/23 @ 11:54 AM
✅
159kj
70rpm
47%
18mph
Friday 10/15/21 @ 12:42 PM
143kj
82rpm
42%
17mph
Tuesday 10/12/21 @ 10:28 AM
✅
144kj
70rpm
46%
17mph
Saturday 10/31/20 @ 2:30 PM
✅
160kj
80rpm
44%
18mph
Thursday 6/3/21 @ 10:26 AM
143kj
70rpm
46%
17mph
Friday 11/13/20 @ 9:57 PM
✅
273kj
79rpm
47%
19mph
Friday 12/4/20 @ 11:21 AM
203kj
71rpm
44%
17mph
Monday 11/2/20 @ 2:3 PM
✅
233kj
76rpm
45%
18mph
Sunday 11/22/20 @ 3:1 PM
220kj
72rpm
45%
18mph
Saturday 3/28/20 @ 4:0 PM
✅
344kj
79rpm
43%
18mph
Tuesday 5/19/20 @ 11:25 AM
303kj
73rpm
43%
17mph
Thursday 5/7/20 @ 5:58 PM
✅
138kj
60rpm
50%
16mph
Saturday 5/16/20 @ 6:30 PM
134kj
71rpm
44%
17mph
Thursday 9/19/19 @ 10:17 PM
✅
318kj
74rpm
44%
17mph
Wednesday 9/11/19 @ 11:25 PM
209kj
76rpm
36%
14mph
Tuesday 7/30/19 @ 11:1 AM
✅
123kj
80rpm
39%
16mph
Sunday 8/4/19 @ 2:8 PM
113kj
79rpm
39%
16mph
Tuesday 2/26/19 @ 11:52 AM
✅
146kj
66rpm
39%
14mph
Sunday 1/13/19 @ 3:55 PM
143kj
73rpm
38%
14mph
bougieboss
Chicago #BGM #HowardU #BPR
44
🔥
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
5
Workouts
143
kj
Thursday 6/3/21
113
kj
Sunday 8/4/19