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Shake and Bake
bougieboss
Chicago #BGM #HowardU #BPR
38 🔥
Beat 4tsomething
VS
4tsomething
PA
9
Beat bougieboss
Workouts
Next Workouts
Sunday 4/28/24 @ 1:52 PM
135
kj
82
rpm
40
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
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Wednesday 11/15/23 @ 2:48 PM
✅
159
kj
82
rpm
42
%
18
mph
Tuesday 11/19/19 @ 12:19 PM
✅
90
kj
78
rpm
39
%
16
mph
15 Hip Hop Ride
Hannah Frankson
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Saturday 4/23/22 @ 2:14 PM
84
kj
69
rpm
41
%
15
mph
Friday 11/13/20 @ 9:57 PM
✅
273
kj
79
rpm
47
%
19
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 4/27/21 @ 12:26 PM
181
kj
67
rpm
43
%
15
mph
Monday 11/2/20 @ 2:3 PM
✅
233
kj
76
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/11/20 @ 11:31 PM
225
kj
72
rpm
45
%
17
mph
Thursday 10/29/20 @ 5:8 PM
✅
239
kj
72
rpm
47
%
18
mph
30 min BHM UK Celebration Ride
Hannah Frankson
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Tuesday 10/13/20 @ 4:39 PM
129
kj
59
rpm
44
%
15
mph
Friday 6/19/20 @ 6:29 PM
✅
281
kj
79
rpm
46
%
19
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Thursday 10/22/20 @ 1:39 AM
188
kj
72
rpm
42
%
16
mph
Friday 6/26/20 @ 11:9 AM
363
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/24/20 @ 11:23 PM
✅
373
kj
70
rpm
43
%
16
mph
Tuesday 6/23/20 @ 6:50 PM
✅
247
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 6/17/20 @ 11:56 PM
187
kj
80
rpm
39
%
16
mph
Tuesday 6/9/20 @ 5:19 PM
✅
101
kj
74
rpm
42
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 5/4/20 @ 1:41 PM
60
kj
67
rpm
38
%
14
mph
Friday 5/8/20 @ 3:59 PM
237
kj
92
rpm
35
%
16
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 3:58 PM
✅
282
kj
48
rpm
66
%
19
mph
Next Workouts
bougieboss
Chicago #BGM #HowardU #BPR
38 🔥
Beat 4tsomething
VS
4tsomething
PA
9
Beat bougieboss
Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
135
kj
Sunday 4/28/24
✅
159
kj
Wednesday 11/15/23
15 Hip Hop Ride
Hannah Frankson
View Class
Share
✅
90
kj
Tuesday 11/19/19
84
kj
Saturday 4/23/22
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
273
kj
Friday 11/13/20
181
kj
Tuesday 4/27/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
233
kj
Monday 11/2/20
225
kj
Sunday 10/11/20
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
✅
239
kj
Thursday 10/29/20
129
kj
Tuesday 10/13/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
281
kj
Friday 6/19/20
188
kj
Thursday 10/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Friday 6/26/20
✅
373
kj
Friday 7/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
247
kj
Tuesday 6/23/20
187
kj
Wednesday 6/17/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
101
kj
Tuesday 6/9/20
60
kj
Monday 5/4/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
237
kj
Friday 5/8/20
✅
282
kj
Friday 5/8/20
Next Workouts