Shake and Bake
Workouts
Tuesday 11/24/20 @ 5:28 PM
✅
422kj
71rpm
50%
19mph
Friday 11/27/20 @ 12:57 PM
83kj
33rpm
45%
9mph
Thursday 11/19/20 @ 6:56 PM
✅
145kj
88rpm
39%
17mph
Sunday 10/18/20 @ 1:11 PM
0kj
0rpm
0%
0mph
Thursday 10/22/20 @ 1:29 PM
✅
219kj
73rpm
45%
17mph
Monday 10/19/20 @ 2:8 PM
51kj
31rpm
45%
8mph
Tuesday 7/28/20 @ 11:32 AM
✅
241kj
76rpm
46%
18mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Monday 7/13/20 @ 6:45 PM
✅
235kj
74rpm
45%
17mph
Sunday 6/7/20 @ 4:8 PM
67kj
37rpm
44%
10mph
Friday 6/19/20 @ 6:29 PM
✅
281kj
79rpm
46%
19mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Tuesday 2/25/20 @ 12:5 AM
✅
134kj
75rpm
43%
17mph
Wednesday 4/22/20 @ 11:28 AM
54kj
41rpm
45%
11mph
Wednesday 3/18/20 @ 10:8 PM
✅
200kj
85rpm
39%
17mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Monday 9/9/19 @ 11:11 PM
✅
135kj
73rpm
44%
17mph
Saturday 9/7/19 @ 6:35 PM
40kj
34rpm
45%
10mph
Tuesday 6/4/19 @ 10:19 AM
✅
114kj
73rpm
41%
16mph
Saturday 5/25/19 @ 10:57 AM
55kj
42rpm
45%
11mph
Workouts
83
kj
Friday 11/27/20
86
kj
Sunday 3/15/20