Shake and Bake

Workouts

Friday 11/13/20 @ 9:57 PM
273kj
79rpm
47%
19mph
30 min Beyoncé Ride
Ally Love
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Monday 5/11/20 @ 6:21 PM
177kj
58rpm
45%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/16/19 @ 1:22 PM
129kj
64rpm
39%
14mph
Friday 3/6/20 @ 10:35 PM
190kj
77rpm
40%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 10/17/19 @ 1:24 AM
211kj
64rpm
48%
17mph
Sunday 2/16/20 @ 3:52 PM
184kj
78rpm
39%
16mph
30 min Low Impact Ride
Alex Toussaint
Friday 2/14/20 @ 3:3 AM
135kj
66rpm
39%
14mph
Thursday 2/6/20 @ 11:4 PM
177kj
77rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 8:45 AM
230kj
65rpm
51%
18mph
Saturday 1/11/20 @ 3:44 PM
156kj
67rpm
40%
14mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 5:29 PM
148kj
54rpm
48%
15mph
Friday 12/13/19 @ 12:2 AM
201kj
82rpm
40%
17mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Monday 11/4/19 @ 12:23 AM
237kj
59rpm
55%
18mph
Monday 10/21/19 @ 11:18 PM
208kj
79rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 10/19/19 @ 8:24 PM
220kj
57rpm
56%
17mph
Monday 10/14/19 @ 1:0 PM
287kj
81rpm
40%
16mph
45 min Sundays with Love
Ally Love
Thursday 10/10/19 @ 1:56 PM
259kj
57rpm
50%
16mph
Tuesday 9/17/19 @ 11:6 PM
148kj
89rpm
39%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 10/5/19 @ 7:8 PM
105kj
65rpm
42%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
273 kj
Friday 11/13/20
161 kj
Thursday 1/11/24
30 min Intervals & Arms Ride
Cody Rigsby
177 kj
Monday 5/11/20
129 kj
Monday 9/16/19
30 min Hip Hop Ride
Kendall Toole
190 kj
Friday 3/6/20
211 kj
Thursday 10/17/19
30 min Low Impact Ride
Alex Toussaint
184 kj
Sunday 2/16/20
135 kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
177 kj
Thursday 2/6/20
230 kj
Friday 1/31/20
30 min Best of the Decade Ride
Cody Rigsby
156 kj
Saturday 1/11/20
148 kj
Friday 12/27/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
201 kj
Friday 12/13/19
237 kj
Monday 11/4/19
30 min Hip Hop Ride
Alex Toussaint
208 kj
Monday 10/21/19
220 kj
Saturday 10/19/19
45 min Sundays with Love
Ally Love
287 kj
Monday 10/14/19
259 kj
Thursday 10/10/19
20 min 90s Hip Hop Ride
Robin Arzón
148 kj
Tuesday 9/17/19
105 kj
Saturday 10/5/19