Shake and Bake
VS
Workouts
Saturday 10/23/21 @ 1:3 PM
✅
228kj
77rpm
44%
17mph
Wednesday 10/20/21 @ 1:28 AM
172kj
69rpm
42%
16mph
Friday 10/15/21 @ 12:42 PM
✅
143kj
82rpm
42%
17mph
Wednesday 10/13/21 @ 1:44 AM
132kj
67rpm
46%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph
Tuesday 11/10/20 @ 4:46 AM
259kj
66rpm
52%
19mph
Saturday 10/31/20 @ 2:30 PM
160kj
80rpm
44%
18mph
Wednesday 10/7/20 @ 3:12 AM
✅
187kj
62rpm
57%
19mph
Wednesday 8/19/20 @ 1:12 PM
✅
170kj
74rpm
47%
18mph
Sunday 10/4/20 @ 5:26 PM
141kj
52rpm
56%
17mph
Wednesday 7/1/20 @ 6:46 PM
✅
232kj
81rpm
50%
21mph
Tuesday 9/22/20 @ 2:14 AM
162kj
75rpm
46%
18mph
Tuesday 3/24/20 @ 6:3 PM
✅
155kj
78rpm
44%
18mph
Wednesday 8/26/20 @ 11:9 PM
137kj
56rpm
53%
17mph
Friday 5/8/20 @ 3:59 PM
✅
237kj
92rpm
35%
16mph
Sunday 5/10/20 @ 8:46 PM
204kj
51rpm
56%
17mph
Thursday 5/7/20 @ 5:58 PM
✅
138kj
60rpm
50%
16mph
Monday 4/27/20 @ 1:7 AM
134kj
58rpm
52%
17mph
Tuesday 2/26/19 @ 11:52 AM
146kj
66rpm
39%
14mph
Monday 2/25/19 @ 2:3 AM
✅
204kj
66rpm
48%
17mph
bougieboss
Chicago #BGM #HowardU #BPR
10
🔥
VS
1classicmarie
ATL
7
Workouts
172
kj
Wednesday 10/20/21
259
kj
Tuesday 11/10/20
160
kj
Saturday 10/31/20
204
kj
Sunday 5/10/20