Shake and Bake
Workouts
Monday 9/19/22 @ 11:51 AM
139kj
74rpm
41%
16mph
Friday 5/5/23 @ 2:29 PM
✅
174kj
80rpm
44%
18mph
Friday 1/13/23 @ 12:21 PM
120kj
65rpm
45%
16mph
Monday 1/16/23 @ 4:27 PM
✅
148kj
70rpm
45%
17mph
Thursday 12/2/21 @ 2:28 PM
173kj
81rpm
37%
16mph
Sunday 1/16/22 @ 4:47 PM
✅
238kj
89rpm
40%
18mph
Thursday 2/18/21 @ 2:20 PM
214kj
65rpm
48%
17mph
Saturday 2/20/21 @ 2:36 PM
✅
258kj
78rpm
46%
19mph
Wednesday 1/6/21 @ 1:34 PM
200kj
69rpm
44%
16mph
Tuesday 1/5/21 @ 12:52 PM
✅
280kj
84rpm
43%
19mph
Friday 7/10/20 @ 3:15 PM
232kj
83rpm
42%
17mph
Tuesday 6/9/20 @ 10:30 AM
✅
280kj
87rpm
44%
19mph
Saturday 7/4/20 @ 8:41 PM
240kj
73rpm
39%
15mph
Friday 7/3/20 @ 11:8 AM
✅
390kj
80rpm
45%
18mph
Workouts
214
kj
Thursday 2/18/21
232
kj
Friday 7/10/20
240
kj
Saturday 7/4/20