Shake and Bake
Workouts
Tuesday 12/7/21 @ 1:6 PM
214kj
73rpm
45%
17mph
Friday 12/3/21 @ 11:28 PM
✅
254kj
80rpm
45%
19mph
Sunday 12/5/21 @ 2:29 PM
220kj
72rpm
46%
17mph
Wednesday 12/1/21 @ 11:24 PM
✅
242kj
78rpm
44%
18mph
Saturday 8/7/21 @ 1:31 PM
124kj
70rpm
43%
16mph
Monday 11/22/21 @ 11:29 AM
✅
155kj
76rpm
45%
18mph
Sunday 2/28/21 @ 2:25 PM
299kj
65rpm
48%
17mph
Saturday 5/8/21 @ 3:45 PM
✅
373kj
74rpm
47%
18mph
Saturday 10/17/20 @ 2:1 PM
125kj
76rpm
41%
16mph
Friday 11/6/20 @ 11:24 PM
✅
212kj
84rpm
47%
20mph
Thursday 10/15/20 @ 12:34 PM
202kj
69rpm
45%
17mph
Saturday 10/17/20 @ 8:46 PM
✅
267kj
78rpm
48%
19mph
Sunday 9/13/20 @ 1:27 PM
219kj
71rpm
46%
17mph
Wednesday 9/30/20 @ 9:50 PM
✅
273kj
79rpm
47%
19mph
Tuesday 7/28/20 @ 12:5 PM
217kj
72rpm
44%
17mph
Wednesday 7/1/20 @ 12:12 AM
✅
281kj
83rpm
46%
19mph
Sunday 7/5/20 @ 2:5 PM
186kj
74rpm
42%
16mph
Tuesday 7/7/20 @ 11:53 PM
✅
273kj
77rpm
48%
19mph
Friday 7/3/20 @ 11:44 AM
279kj
71rpm
42%
16mph
Saturday 7/4/20 @ 6:51 PM
✅
411kj
80rpm
46%
19mph
Workouts
202
kj
Thursday 10/15/20
279
kj
Friday 7/3/20