Shake and Bake
VS
Workouts
Sunday 11/19/23 @ 4:31 PM
355kj
92rpm
31%
18mph
Saturday 11/18/23 @ 8:34 PM
✅
463kj
91rpm
39%
18mph
Wednesday 11/8/23 @ 2:19 PM
486kj
96rpm
38%
18mph
Saturday 11/13/21 @ 12:55 PM
✅
701kj
99rpm
42%
21mph
Friday 5/5/23 @ 3:25 PM
383kj
99rpm
39%
19mph
Tuesday 5/30/23 @ 3:25 PM
✅
411kj
88rpm
43%
19mph
Friday 3/17/23 @ 5:10 PM
270kj
93rpm
31%
19mph
Saturday 4/15/23 @ 11:59 AM
✅
351kj
93rpm
44%
20mph
Saturday 12/31/22 @ 5:35 PM
733kj
91rpm
40%
18mph
Saturday 9/10/22 @ 11:26 AM
✅
1010kj
97rpm
43%
21mph
Saturday 11/12/22 @ 8:23 PM
351kj
98rpm
37%
18mph
Sunday 11/13/22 @ 8:44 PM
✅
402kj
93rpm
36%
17mph
Saturday 3/13/21 @ 6:28 PM
249kj
83rpm
49%
19mph
Tuesday 3/23/21 @ 9:51 AM
✅
337kj
99rpm
42%
21mph
Sunday 3/25/18 @ 8:53 PM
✅
534kj
89rpm
48%
21mph
Monday 4/2/18 @ 9:1 AM
473kj
91rpm
45%
20mph
Wednesday 3/7/18 @ 1:22 PM
671kj
90rpm
46%
21mph
Saturday 2/17/18 @ 5:40 PM
✅
679kj
88rpm
47%
21mph
Monday 1/30/17 @ 11:52 AM
470kj
91rpm
44%
20mph
Wednesday 2/8/17 @ 10:8 PM
✅
543kj
96rpm
45%
21mph
bottledblonde
Prescott' AZ
68
VS
cosmopelotan
Miami #PZP
92
🔥
Workouts
486
kj
Wednesday 11/8/23
383
kj
Friday 5/5/23
733
kj
Saturday 12/31/22
249
kj
Saturday 3/13/21
473
kj
Monday 4/2/18
671
kj
Wednesday 3/7/18
470
kj
Monday 1/30/17