Shake and Bake
VS
Workouts
Wednesday 3/8/23 @ 2:3 PM
✅
405kj
99rpm
48%
19mph
Thursday 11/23/23 @ 3:25 PM
268kj
66rpm
45%
16mph
Thursday 11/24/22 @ 6:24 PM
60kj
94rpm
39%
18mph
Thursday 11/24/22 @ 2:54 PM
✅
354kj
73rpm
46%
18mph
Sunday 10/31/21 @ 7:39 PM
184kj
73rpm
46%
19mph
Wednesday 10/27/21 @ 2:44 PM
✅
203kj
67rpm
54%
20mph
Saturday 8/15/20 @ 5:53 PM
✅
383kj
96rpm
46%
22mph
Wednesday 8/12/20 @ 11:56 AM
261kj
89rpm
42%
19mph
Thursday 6/18/20 @ 4:38 PM
✅
551kj
91rpm
47%
22mph
Thursday 2/6/20 @ 12:53 PM
385kj
74rpm
48%
19mph
Wednesday 4/29/20 @ 1:46 AM
✅
517kj
89rpm
47%
21mph
Friday 3/6/20 @ 5:5 PM
413kj
82rpm
45%
19mph
Tuesday 2/19/19 @ 12:43 AM
✅
731kj
86rpm
49%
21mph
Sunday 2/17/19 @ 4:31 PM
86kj
90rpm
38%
18mph
Saturday 10/6/18 @ 9:0 PM
✅
588kj
81rpm
54%
22mph
Saturday 10/6/18 @ 8:59 PM
480kj
68rpm
55%
20mph
Thursday 2/16/17 @ 12:4 PM
✅
779kj
88rpm
50%
22mph
Sunday 1/15/17 @ 5:38 PM
513kj
76rpm
48%
19mph
Monday 1/30/17 @ 11:52 AM
✅
470kj
91rpm
44%
20mph
Wednesday 2/1/17 @ 1:6 PM
314kj
85rpm
40%
17mph
bottledblonde
Prescott' AZ
26
🔥
VS
biking_bad
Parker CO-HTFU
7
Workouts
268
kj
Thursday 11/23/23
60
kj
Thursday 11/24/22
261
kj
Wednesday 8/12/20
385
kj
Thursday 2/6/20
480
kj
Saturday 10/6/18
314
kj
Wednesday 2/1/17