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Shake and Bake
bostontoaustin
🌱 Jupiter, FL 🌱
9
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
85 🔥
Beat bostontoaustin
Workouts
Next Workouts
Wednesday 3/25/20 @ 12:50 AM
217
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 4:51 PM
✅
285
kj
88
rpm
36
%
17
mph
Sunday 3/20/22 @ 11:20 PM
120
kj
77
rpm
27
%
11
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Friday 3/11/22 @ 3:21 PM
✅
210
kj
84
rpm
33
%
15
mph
Tuesday 7/7/20 @ 12:28 AM
335
kj
88
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 3:41 PM
✅
402
kj
85
rpm
39
%
17
mph
Thursday 9/3/20 @ 7:43 PM
168
kj
85
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 2:10 PM
✅
300
kj
83
rpm
39
%
17
mph
Thursday 6/4/20 @ 11:6 AM
231
kj
89
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 2:27 PM
✅
282
kj
88
rpm
36
%
16
mph
Wednesday 5/6/20 @ 10:48 PM
221
kj
87
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 3:47 PM
✅
285
kj
86
rpm
37
%
16
mph
Tuesday 4/7/20 @ 9:4 PM
235
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/6/20 @ 2:31 PM
✅
272
kj
83
rpm
37
%
16
mph
Sunday 4/5/20 @ 4:31 PM
139
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/24/19 @ 8:58 PM
✅
158
kj
80
rpm
37
%
15
mph
Friday 1/17/20 @ 3:6 AM
156
kj
81
rpm
37
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 3/20/20 @ 7:45 PM
✅
221
kj
79
rpm
43
%
18
mph
Tuesday 10/22/19 @ 12:36 AM
✅
187
kj
76
rpm
41
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 10/20/19 @ 2:8 PM
178
kj
78
rpm
39
%
16
mph
Next Workouts
bostontoaustin
🌱 Jupiter, FL 🌱
9
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
85 🔥
Beat bostontoaustin
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 3/25/20
✅
285
kj
Monday 2/8/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
120
kj
Sunday 3/20/22
✅
210
kj
Friday 3/11/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Tuesday 7/7/20
✅
402
kj
Saturday 7/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
168
kj
Thursday 9/3/20
✅
300
kj
Monday 8/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
231
kj
Thursday 6/4/20
✅
282
kj
Thursday 6/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 5/6/20
✅
285
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
235
kj
Tuesday 4/7/20
✅
272
kj
Monday 4/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
139
kj
Sunday 4/5/20
✅
158
kj
Thursday 10/24/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
156
kj
Friday 1/17/20
✅
221
kj
Friday 3/20/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
187
kj
Tuesday 10/22/19
178
kj
Sunday 10/20/19
Next Workouts