Shake and Bake
Workouts
Sunday 4/12/20 @ 3:25 PM
225kj
83rpm
35%
15mph
Tuesday 3/24/20 @ 1:5 AM
✅
493kj
81rpm
49%
21mph
Thursday 9/3/20 @ 7:43 PM
168kj
85rpm
29%
13mph
Friday 11/8/19 @ 2:8 AM
✅
470kj
83rpm
47%
20mph
Sunday 8/30/20 @ 1:6 PM
227kj
88rpm
33%
15mph
Sunday 8/30/20 @ 12:43 AM
✅
445kj
83rpm
46%
20mph
Tuesday 7/21/20 @ 12:58 AM
100kj
83rpm
23%
10mph
Sunday 7/19/20 @ 11:49 PM
✅
504kj
82rpm
49%
21mph
Thursday 7/9/20 @ 9:50 PM
240kj
89rpm
32%
15mph
Sunday 7/12/20 @ 1:56 AM
✅
505kj
83rpm
49%
21mph
Tuesday 7/7/20 @ 12:28 AM
335kj
88rpm
35%
16mph
Tuesday 7/7/20 @ 2:18 AM
✅
668kj
81rpm
49%
21mph
Thursday 6/4/20 @ 11:6 AM
231kj
89rpm
33%
15mph
Sunday 6/7/20 @ 2:5 AM
✅
475kj
83rpm
47%
20mph
Wednesday 5/6/20 @ 10:48 PM
221kj
87rpm
31%
14mph
Saturday 5/9/20 @ 1:26 AM
✅
470kj
81rpm
47%
20mph
Tuesday 4/7/20 @ 9:4 PM
235kj
80rpm
36%
15mph
Tuesday 4/14/20 @ 2:24 AM
✅
490kj
82rpm
48%
21mph
Wednesday 3/25/20 @ 12:50 AM
217kj
80rpm
35%
15mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Workouts
227
kj
Sunday 8/30/20
221
kj
Wednesday 5/6/20
217
kj
Wednesday 3/25/20