Shake and Bake
VS
Workouts
Sunday 3/20/22 @ 11:20 PM
120kj
77rpm
27%
11mph
Tuesday 10/10/23 @ 11:42 AM
✅
403kj
89rpm
42%
19mph
Wednesday 3/25/20 @ 12:50 AM
217kj
80rpm
35%
15mph
Tuesday 2/9/21 @ 3:24 PM
✅
481kj
91rpm
45%
20mph
Monday 3/23/20 @ 9:22 PM
211kj
81rpm
35%
15mph
Monday 10/19/20 @ 3:0 PM
✅
474kj
93rpm
44%
20mph
Thursday 6/4/20 @ 11:6 AM
231kj
89rpm
33%
15mph
Saturday 9/12/20 @ 3:13 PM
✅
482kj
89rpm
45%
20mph
Thursday 9/3/20 @ 7:43 PM
168kj
85rpm
29%
13mph
Tuesday 9/1/20 @ 7:1 PM
✅
508kj
91rpm
46%
21mph
Sunday 8/30/20 @ 1:6 PM
227kj
88rpm
33%
15mph
Tuesday 8/25/20 @ 2:23 PM
✅
400kj
89rpm
42%
19mph
Tuesday 7/7/20 @ 12:28 AM
335kj
88rpm
35%
16mph
Monday 7/6/20 @ 3:42 PM
✅
571kj
92rpm
42%
20mph
Wednesday 5/6/20 @ 10:48 PM
221kj
87rpm
31%
14mph
Wednesday 5/6/20 @ 2:54 PM
✅
416kj
92rpm
41%
19mph
Tuesday 4/7/20 @ 9:4 PM
235kj
80rpm
36%
15mph
Friday 4/10/20 @ 7:8 PM
✅
435kj
87rpm
44%
20mph
Sunday 4/5/20 @ 4:31 PM
139kj
81rpm
34%
14mph
Thursday 4/2/20 @ 8:32 PM
✅
250kj
90rpm
40%
19mph
bostontoaustin
🌱 Jupiter, FL 🌱
1
VS
angie_l
Minneapolis #PZP #OG
61
🔥
Workouts
120
kj
Sunday 3/20/22
217
kj
Wednesday 3/25/20
211
kj
Monday 3/23/20
227
kj
Sunday 8/30/20
221
kj
Wednesday 5/6/20
139
kj
Sunday 4/5/20