Shake and Bake

Workouts

Sunday 12/22/19 @ 1:2 PM
✅
239kj
85rpm
42%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 9/6/19 @ 1:53 AM
89kj
52rpm
38%
10mph
Friday 6/7/19 @ 11:50 PM
✅
524kj
91rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/5/19 @ 2:30 PM
124kj
74rpm
24%
10mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 239 kj
Sunday 12/22/19
89 kj
Friday 9/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 524 kj
Friday 6/7/19
124 kj
Wednesday 6/5/19