Shake and Bake

Workouts

Monday 11/20/23 @ 1:6 PM
✅
118kj
86rpm
29%
13mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 1/5/21 @ 12:32 AM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 10:35 AM
✅
129kj
84rpm
32%
14mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 4/21/21 @ 11:47 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 6:27 PM
✅
150kj
78rpm
36%
15mph
30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 11:20 PM
kj
rpm
%
0mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
✅ 118 kj
Monday 11/20/23
kj
Tuesday 1/5/21
30 min P!nk Ride
Christine D'Ercole
✅ 129 kj
Tuesday 12/24/19
kj
Wednesday 4/21/21
30 min Wicked Ride
Leanne Hainsby
✅ 150 kj
Thursday 1/21/21
kj
Thursday 1/21/21