Shake and Bake

Workouts

Wednesday 11/11/20 @ 2:18 PM
68kj
82rpm
29%
12mph
20 min WHM Celebration Ride
Denis Morton
View Class
Wednesday 3/4/20 @ 11:40 PM
✅
89kj
73rpm
35%
14mph
Thursday 1/21/21 @ 6:27 PM
✅
150kj
78rpm
36%
15mph
30 min Wicked Ride
Leanne Hainsby
View Class
Saturday 1/23/21 @ 4:29 PM
144kj
76rpm
36%
14mph
Saturday 5/9/20 @ 6:18 PM
146kj
70rpm
39%
14mph
30 min Together We Ride: Live from Home
Robin ArzĂłn
View Class
Saturday 5/2/20 @ 1:52 PM
✅
184kj
70rpm
42%
16mph
Saturday 3/21/20 @ 6:1 PM
160kj
69rpm
41%
15mph
30 min The Greatest Showman Ride
Robin ArzĂłn
View Class
Monday 10/21/19 @ 4:47 PM
✅
182kj
72rpm
42%
16mph
Monday 3/16/20 @ 11:33 AM
150kj
78rpm
37%
15mph
30 min Together We Go Far Ride
Robin ArzĂłn
View Class
Tuesday 3/17/20 @ 8:22 PM
✅
151kj
79rpm
35%
15mph
Friday 1/17/20 @ 5:20 PM
✅
190kj
82rpm
38%
16mph
30 min 90s Ride
Denis Morton
View Class
Thursday 1/16/20 @ 11:39 PM
155kj
75rpm
37%
15mph
Wednesday 1/1/20 @ 9:52 PM
65kj
86rpm
27%
12mph
20 min Recovery Ride
Robin ArzĂłn
View Class
Saturday 1/4/20 @ 1:0 PM
✅
70kj
81rpm
30%
13mph
Tuesday 12/24/19 @ 10:35 AM
129kj
84rpm
32%
14mph
30 min P!nk Ride
Christine D'Ercole
View Class
Saturday 11/2/19 @ 5:32 PM
✅
129kj
76rpm
34%
14mph

Workouts

20 min WHM Celebration Ride
Denis Morton
View Class
68 kj
Wednesday 11/11/20
✅ 89 kj
Wednesday 3/4/20
30 min Wicked Ride
Leanne Hainsby
View Class
✅ 150 kj
Thursday 1/21/21
144 kj
Saturday 1/23/21
30 min Together We Ride: Live from Home
Robin ArzĂłn
View Class
146 kj
Saturday 5/9/20
✅ 184 kj
Saturday 5/2/20
30 min The Greatest Showman Ride
Robin ArzĂłn
View Class
160 kj
Saturday 3/21/20
✅ 182 kj
Monday 10/21/19
30 min Together We Go Far Ride
Robin ArzĂłn
View Class
150 kj
Monday 3/16/20
✅ 151 kj
Tuesday 3/17/20
30 min 90s Ride
Denis Morton
View Class
✅ 190 kj
Friday 1/17/20
155 kj
Thursday 1/16/20
20 min Recovery Ride
Robin ArzĂłn
View Class
65 kj
Wednesday 1/1/20
✅ 70 kj
Saturday 1/4/20
30 min P!nk Ride
Christine D'Ercole
View Class
129 kj
Tuesday 12/24/19
✅ 129 kj
Saturday 11/2/19