Shake and Bake
VS
Workouts
Wednesday 12/7/22 @ 11:25 PM
✅
96kj
72rpm
50%
19mph
Monday 1/31/22 @ 10:13 AM
63kj
66rpm
45%
16mph
Thursday 11/24/22 @ 2:59 PM
✅
421kj
95rpm
41%
19mph
Sunday 11/27/22 @ 3:38 PM
261kj
80rpm
38%
16mph
Friday 11/27/20 @ 6:30 PM
✅
442kj
91rpm
43%
20mph
Friday 11/27/20 @ 9:44 PM
269kj
84rpm
37%
16mph
Sunday 6/28/20 @ 4:0 PM
✅
204kj
87rpm
45%
20mph
Wednesday 7/15/20 @ 8:33 PM
137kj
77rpm
41%
17mph
Wednesday 5/20/20 @ 8:20 PM
✅
81kj
84rpm
42%
18mph
Thursday 4/2/20 @ 3:25 PM
33kj
82rpm
29%
13mph
Sunday 3/15/20 @ 10:28 PM
✅
313kj
86rpm
46%
20mph
Monday 3/16/20 @ 8:21 AM
160kj
80rpm
35%
15mph
Friday 3/6/20 @ 5:28 PM
✅
312kj
90rpm
45%
20mph
Wednesday 3/11/20 @ 10:40 PM
159kj
66rpm
39%
13mph
Wednesday 1/29/20 @ 8:58 PM
✅
167kj
81rpm
44%
19mph
Thursday 1/30/20 @ 5:42 PM
135kj
75rpm
42%
17mph
Monday 12/23/19 @ 1:50 AM
✅
913kj
86rpm
45%
20mph
Thursday 4/11/19 @ 5:58 PM
630kj
83rpm
40%
17mph
Tuesday 12/10/19 @ 5:15 PM
✅
123kj
74rpm
46%
18mph
Saturday 12/7/19 @ 9:47 AM
108kj
70rpm
46%
17mph
bostonmikea
Cypress, TX USA 🇺🇸
40
🔥
VS
bcsyoujessdid
Harleysville, PA
10
Workouts
33
kj
Thursday 4/2/20
160
kj
Monday 3/16/20
159
kj
Wednesday 3/11/20
630
kj
Thursday 4/11/19
108
kj
Saturday 12/7/19