Shake and Bake
VS
Workouts
Monday 4/20/20 @ 3:59 PM
✅
435kj
89rpm
44%
20mph
Monday 5/25/20 @ 6:50 PM
431kj
80rpm
47%
19mph
Monday 4/3/23 @ 5:17 PM
361kj
90rpm
40%
18mph
Friday 7/7/23 @ 8:48 PM
✅
382kj
80rpm
44%
19mph
Friday 4/21/23 @ 8:36 PM
✅
372kj
88rpm
41%
18mph
Saturday 4/15/23 @ 4:49 PM
355kj
74rpm
45%
18mph
Wednesday 2/15/23 @ 7:47 PM
✅
71kj
87rpm
39%
17mph
Sunday 4/24/22 @ 7:57 PM
24kj
65rpm
30%
11mph
Wednesday 11/2/22 @ 7:28 PM
✅
304kj
87rpm
45%
20mph
Saturday 8/13/22 @ 8:17 PM
179kj
73rpm
41%
16mph
Saturday 9/19/20 @ 5:34 PM
✅
612kj
86rpm
45%
20mph
Sunday 12/6/20 @ 9:24 PM
522kj
76rpm
45%
18mph
Wednesday 3/9/22 @ 10:52 PM
✅
366kj
90rpm
40%
18mph
Tuesday 3/15/22 @ 7:57 AM
349kj
74rpm
45%
18mph
Wednesday 6/24/20 @ 11:3 PM
✅
133kj
84rpm
43%
19mph
Thursday 3/18/21 @ 8:54 PM
74kj
64rpm
41%
15mph
Thursday 5/16/19 @ 7:30 PM
kj
rpm
%
0mph
Sunday 9/15/19 @ 8:13 PM
✅
428kj
88rpm
43%
19mph
Monday 5/18/20 @ 8:10 PM
✅
75kj
84rpm
41%
18mph
Thursday 6/13/19 @ 8:5 AM
62kj
82rpm
37%
16mph
bostonmikea
Cypress, TX USA 🇺🇸
54
🔥
VS
astridr
Westhampton Beach NY
27
Workouts
431
kj
Monday 5/25/20
355
kj
Saturday 4/15/23
349
kj
Tuesday 3/15/22
kj
Thursday 5/16/19