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Shake and Bake
bostonmikea
Cypress, TX USA 🇺🇸
44 🔥
Beat a_oakes
VS
a_oakes
Clovis, CA
12
Beat bostonmikea
Workouts
Next Workouts
Monday 10/3/22 @ 6:9 PM
✅
407
kj
82
rpm
44
%
19
mph
45 min Intervals & Arms Ride
Ally Love
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Share
Wednesday 5/1/19 @ 8:35 PM
189
kj
57
rpm
39
%
11
mph
Monday 4/20/20 @ 3:59 PM
✅
435
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/22/21 @ 5:12 AM
255
kj
77
rpm
39
%
16
mph
Saturday 9/19/20 @ 5:34 PM
✅
612
kj
86
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 12/3/20 @ 11:50 PM
373
kj
83
rpm
37
%
16
mph
Thursday 5/16/19 @ 7:30 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/14/20 @ 11:32 PM
✅
266
kj
85
rpm
36
%
16
mph
Friday 7/24/20 @ 3:29 PM
✅
360
kj
97
rpm
45
%
21
mph
30 min Intervals & Arms Ride
Hannah Corbin
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Friday 7/24/20 @ 3:28 PM
146
kj
47
rpm
43
%
11
mph
Friday 6/26/20 @ 12:43 AM
✅
322
kj
91
rpm
45
%
20
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Wednesday 3/6/19 @ 11:54 PM
116
kj
54
rpm
39
%
11
mph
Wednesday 6/24/20 @ 9:23 PM
✅
146
kj
83
rpm
46
%
20
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Tuesday 12/10/19 @ 11:30 PM
91
kj
71
rpm
42
%
16
mph
Sunday 3/15/20 @ 10:28 PM
✅
313
kj
86
rpm
46
%
20
mph
30 min Together We Go Far Ride
Robin Arzón
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Thursday 3/19/20 @ 1:56 AM
183
kj
77
rpm
39
%
16
mph
Thursday 10/17/19 @ 8:12 PM
✅
188
kj
91
rpm
43
%
19
mph
20 min 80s Ride
Robin Arzón
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Share
Wednesday 10/30/19 @ 3:44 AM
132
kj
77
rpm
41
%
17
mph
Friday 9/13/19 @ 3:16 AM
kj
rpm
%
0
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 9/28/19 @ 10:6 PM
✅
112
kj
85
rpm
36
%
16
mph
Next Workouts
bostonmikea
Cypress, TX USA 🇺🇸
44 🔥
Beat a_oakes
VS
a_oakes
Clovis, CA
12
Beat bostonmikea
Workouts
Next Workouts
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
407
kj
Monday 10/3/22
189
kj
Wednesday 5/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
435
kj
Monday 4/20/20
255
kj
Friday 1/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
612
kj
Saturday 9/19/20
373
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 5/16/19
✅
266
kj
Monday 9/14/20
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
✅
360
kj
Friday 7/24/20
146
kj
Friday 7/24/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
322
kj
Friday 6/26/20
116
kj
Wednesday 3/6/19
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
146
kj
Wednesday 6/24/20
91
kj
Tuesday 12/10/19
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
313
kj
Sunday 3/15/20
183
kj
Thursday 3/19/20
20 min 80s Ride
Robin Arzón
View Class
Share
✅
188
kj
Thursday 10/17/19
132
kj
Wednesday 10/30/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
kj
Friday 9/13/19
✅
112
kj
Saturday 9/28/19
Next Workouts