Shake and Bake

Workouts

Wednesday 7/19/23 @ 3:56 PM
✅
274kj
90rpm
42%
19mph
30 min Dolly Parton Ride
Robin Arzón
Monday 6/29/20 @ 11:17 AM
194kj
81rpm
40%
17mph
Monday 6/22/20 @ 5:45 PM
✅
208kj
80rpm
41%
17mph
30 min Weezer Ride
Denis Morton
Monday 1/13/20 @ 12:0 PM
186kj
80rpm
39%
16mph
Monday 6/22/20 @ 4:13 PM
✅
212kj
90rpm
45%
20mph
20 min WHM Celebration Ride
Denis Morton
Wednesday 3/4/20 @ 11:57 AM
108kj
88rpm
34%
16mph
Wednesday 6/17/20 @ 11:42 PM
✅
302kj
85rpm
46%
20mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 4/1/20 @ 10:51 AM
192kj
71rpm
43%
17mph
Wednesday 6/3/20 @ 11:24 PM
✅
145kj
90rpm
43%
20mph
15 min 80s Ride
Denis Morton
Thursday 12/12/19 @ 9:35 PM
40kj
79rpm
26%
11mph
Sunday 5/31/20 @ 9:19 PM
✅
310kj
84rpm
46%
20mph
30 min Low Impact Ride
Hannah Corbin
Sunday 2/23/20 @ 1:54 PM
149kj
81rpm
36%
15mph
Thursday 7/25/19 @ 5:6 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Hannah Corbin
Tuesday 4/21/20 @ 11:17 AM
✅
174kj
78rpm
39%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
313kj
86rpm
46%
20mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 11:16 AM
191kj
83rpm
39%
17mph
Sunday 2/16/20 @ 1:56 PM
✅
387kj
78rpm
46%
19mph
45 min Classic Rock Ride
Hannah Corbin
Monday 2/17/20 @ 12:29 PM
289kj
72rpm
43%
17mph
Tuesday 12/17/19 @ 3:24 PM
✅
279kj
83rpm
45%
19mph
30 min Classic Rock Ride
Denis Morton
Friday 12/27/19 @ 1:8 PM
180kj
82rpm
38%
16mph

Workouts

30 min Dolly Parton Ride
Robin Arzón
✅ 274 kj
Wednesday 7/19/23
194 kj
Monday 6/29/20
30 min Weezer Ride
Denis Morton
✅ 208 kj
Monday 6/22/20
186 kj
Monday 1/13/20
20 min WHM Celebration Ride
Denis Morton
✅ 212 kj
Monday 6/22/20
108 kj
Wednesday 3/4/20
30 min Billie Eilish Ride
Kendall Toole
✅ 302 kj
Wednesday 6/17/20
192 kj
Wednesday 4/1/20
15 min 80s Ride
Denis Morton
✅ 145 kj
Wednesday 6/3/20
40 kj
Thursday 12/12/19
30 min Low Impact Ride
Hannah Corbin
✅ 310 kj
Sunday 5/31/20
149 kj
Sunday 2/23/20
30 min Low Impact Ride
Hannah Corbin
kj
Thursday 7/25/19
✅ 174 kj
Tuesday 4/21/20
30 min Together We Go Far Ride
Robin Arzón
✅ 313 kj
Sunday 3/15/20
191 kj
Tuesday 3/17/20
45 min Classic Rock Ride
Hannah Corbin
✅ 387 kj
Sunday 2/16/20
289 kj
Monday 2/17/20
30 min Classic Rock Ride
Denis Morton
✅ 279 kj
Tuesday 12/17/19
180 kj
Friday 12/27/19