Shake and Bake
Workouts
Saturday 10/8/22 @ 3:58 PM
✅
354kj
87rpm
48%
21mph
Saturday 10/8/22 @ 10:21 PM
114kj
78rpm
33%
13mph
Saturday 7/23/22 @ 1:2 PM
✅
315kj
84rpm
47%
20mph
Wednesday 8/3/22 @ 5:7 PM
109kj
77rpm
32%
13mph
Thursday 3/17/22 @ 3:14 PM
✅
361kj
84rpm
50%
21mph
Sunday 4/3/22 @ 2:43 PM
118kj
75rpm
35%
14mph
Sunday 10/17/21 @ 3:41 PM
✅
217kj
86rpm
48%
21mph
Monday 11/15/21 @ 7:2 PM
75kj
79rpm
32%
13mph
Sunday 2/28/21 @ 2:31 PM
✅
506kj
80rpm
51%
21mph
Sunday 2/28/21 @ 2:28 PM
233kj
68rpm
41%
15mph
Monday 1/4/21 @ 7:34 PM
✅
360kj
86rpm
49%
21mph
Sunday 1/3/21 @ 7:25 PM
111kj
78rpm
32%
13mph
Friday 9/18/20 @ 3:7 PM
✅
318kj
87rpm
46%
20mph
Friday 6/19/20 @ 8:34 PM
150kj
80rpm
36%
15mph
Wednesday 7/29/20 @ 7:42 PM
✅
319kj
84rpm
48%
20mph
Tuesday 7/28/20 @ 3:31 PM
142kj
76rpm
37%
15mph
Monday 1/20/20 @ 7:29 PM
✅
178kj
85rpm
44%
19mph
Monday 6/22/20 @ 11:31 PM
93kj
78rpm
36%
15mph
Wednesday 10/30/19 @ 3:22 PM
✅
326kj
78rpm
51%
21mph
Wednesday 12/11/19 @ 6:1 PM
129kj
75rpm
36%
14mph
Workouts
111
kj
Sunday 1/3/21
150
kj
Friday 6/19/20