Shake and Bake
Workouts
Monday 1/11/21 @ 7:33 PM
✅
150kj
83rpm
41%
18mph
Tuesday 1/5/21 @ 9:42 PM
90kj
68rpm
39%
14mph
Thursday 11/2/23 @ 12:58 PM
✅
177kj
68rpm
42%
16mph
Monday 10/30/23 @ 12:34 AM
97kj
52rpm
42%
12mph
Wednesday 3/30/22 @ 1:47 PM
✅
205kj
67rpm
46%
17mph
Wednesday 10/14/20 @ 12:41 AM
159kj
56rpm
48%
15mph
Monday 2/7/22 @ 2:17 PM
✅
153kj
85rpm
41%
18mph
Sunday 2/6/22 @ 7:51 PM
94kj
68rpm
40%
14mph
Wednesday 3/17/21 @ 12:25 PM
✅
248kj
75rpm
46%
18mph
Tuesday 11/10/20 @ 12:40 AM
115kj
60rpm
45%
15mph
Sunday 2/28/21 @ 1:16 PM
✅
344kj
79rpm
44%
18mph
Saturday 2/27/21 @ 6:33 PM
139kj
54rpm
39%
11mph
Saturday 2/27/21 @ 3:27 PM
✅
267kj
67rpm
43%
15mph
Wednesday 2/3/21 @ 2:11 AM
143kj
51rpm
41%
11mph
Sunday 2/21/21 @ 1:24 PM
✅
236kj
78rpm
44%
18mph
Friday 2/19/21 @ 10:29 PM
143kj
62rpm
43%
14mph
Friday 1/1/21 @ 3:24 PM
✅
230kj
81rpm
42%
18mph
Thursday 12/31/20 @ 4:14 AM
0kj
0rpm
50%
0mph
Sunday 12/13/20 @ 3:45 PM
✅
125kj
74rpm
41%
16mph
Wednesday 12/9/20 @ 9:6 PM
85kj
61rpm
41%
14mph
Workouts
97
kj
Monday 10/30/23
159
kj
Wednesday 10/14/20
94
kj
Sunday 2/6/22
115
kj
Tuesday 11/10/20
139
kj
Saturday 2/27/21
143
kj
Wednesday 2/3/21
0
kj
Thursday 12/31/20