Shake and Bake

Workouts

Wednesday 7/28/21 @ 9:8 PM
✅
199kj
70rpm
44%
17mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Thursday 6/29/23 @ 4:28 AM
kj
rpm
%
0mph
Sunday 3/26/23 @ 11:59 AM
✅
205kj
63rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/19/23 @ 6:23 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 4:28 PM
222kj
73rpm
46%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:21 PM
✅
223kj
76rpm
43%
17mph
Friday 1/17/20 @ 1:26 AM
✅
247kj
77rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 5/24/21 @ 2:47 PM
195kj
77rpm
41%
16mph
Tuesday 2/23/21 @ 1:17 PM
✅
185kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 4:24 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 2:34 PM
143kj
78rpm
42%
17mph
20 min Pride Ride
Erik Jäger
Tuesday 1/5/21 @ 5:18 PM
✅
162kj
70rpm
44%
17mph
Sunday 12/6/20 @ 7:40 PM
✅
146kj
75rpm
44%
17mph
20 min Groove Ride
Cody Rigsby
Sunday 1/3/21 @ 6:6 PM
138kj
65rpm
44%
16mph
Monday 7/20/20 @ 2:53 PM
227kj
75rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
241kj
80rpm
43%
17mph
Friday 7/10/20 @ 2:54 PM
188kj
83rpm
39%
16mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/26/20 @ 9:53 PM
✅
247kj
77rpm
46%
18mph
Wednesday 7/8/20 @ 9:6 PM
✅
221kj
74rpm
45%
17mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:49 PM
210kj
78rpm
41%
17mph

Workouts

30 min Debbie Gibson Live DJ Ride
Emma Lovewell
✅ 199 kj
Wednesday 7/28/21
kj
Thursday 6/29/23
30 min Live DJ Ride
Cody Rigsby
✅ 205 kj
Sunday 3/26/23
kj
Sunday 3/19/23
30 min Prince Ride
Ally & Emma
222 kj
Thursday 8/20/20
✅ 223 kj
Wednesday 8/12/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 247 kj
Friday 1/17/20
195 kj
Monday 5/24/21
30 min Pop Ride
Cody Rigsby
✅ 185 kj
Tuesday 2/23/21
kj
Wednesday 2/17/21
20 min Pride Ride
Erik Jäger
143 kj
Monday 7/13/20
✅ 162 kj
Tuesday 1/5/21
20 min Groove Ride
Cody Rigsby
✅ 146 kj
Sunday 12/6/20
138 kj
Sunday 1/3/21
30 min Britney Spears Ride
Cody Rigsby
227 kj
Monday 7/20/20
✅ 241 kj
Wednesday 7/15/20
30 min Dolly Parton Ride
Robin Arzón
188 kj
Friday 7/10/20
✅ 247 kj
Friday 6/26/20
30 min Whitney Houston Ride
Ally Love
✅ 221 kj
Wednesday 7/8/20
210 kj
Wednesday 7/1/20