Shake and Bake
VS
Workouts
Monday 2/1/21 @ 10:44 PM
✅
90kj
78rpm
40%
16mph
Monday 2/15/21 @ 11:41 AM
82kj
76rpm
39%
16mph
Friday 7/10/20 @ 2:54 PM
✅
188kj
83rpm
39%
16mph
Tuesday 6/30/20 @ 9:55 AM
177kj
90rpm
36%
16mph
Wednesday 4/22/20 @ 1:57 PM
231kj
76rpm
45%
18mph
Sunday 4/26/20 @ 7:22 PM
✅
253kj
83rpm
44%
18mph
Sunday 7/7/19 @ 5:55 PM
✅
363kj
76rpm
46%
18mph
Thursday 7/25/19 @ 9:15 AM
269kj
79rpm
40%
16mph
Wednesday 3/25/20 @ 4:10 PM
206kj
80rpm
41%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
232kj
85rpm
41%
18mph
Monday 1/20/20 @ 2:53 PM
✅
132kj
80rpm
41%
17mph
Wednesday 1/22/20 @ 10:5 AM
126kj
81rpm
39%
16mph
Tuesday 1/14/20 @ 9:59 PM
✅
227kj
75rpm
44%
18mph
Saturday 1/18/20 @ 10:9 PM
195kj
70rpm
44%
16mph
Friday 1/17/20 @ 1:26 AM
✅
247kj
77rpm
46%
18mph
Friday 1/17/20 @ 1:24 AM
196kj
78rpm
41%
17mph
Sunday 12/29/19 @ 2:58 PM
✅
201kj
69rpm
45%
17mph
Sunday 1/5/20 @ 8:26 PM
190kj
71rpm
43%
16mph
Wednesday 5/22/19 @ 12:49 AM
214kj
73rpm
44%
17mph
Wednesday 5/22/19 @ 11:33 AM
✅
244kj
74rpm
47%
18mph
bostonbeastmom
Boston Strong
14
🔥
VS
allaboutme
#USAFA27 Sheridan WY
9
Workouts
231
kj
Wednesday 4/22/20
269
kj
Thursday 7/25/19
206
kj
Wednesday 3/25/20
195
kj
Saturday 1/18/20
190
kj
Sunday 1/5/20
214
kj
Wednesday 5/22/19