Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 9:53 PM
194kj
75rpm
41%
16mph
Tuesday 1/10/23 @ 5:2 PM
✅
200kj
65rpm
47%
17mph
Tuesday 11/17/20 @ 2:21 PM
210kj
75rpm
44%
17mph
Tuesday 12/8/20 @ 11:3 AM
✅
228kj
72rpm
47%
18mph
Monday 11/9/20 @ 10:34 PM
226kj
65rpm
49%
17mph
Monday 11/2/20 @ 10:30 AM
✅
251kj
64rpm
52%
18mph
Monday 5/4/20 @ 3:57 PM
242kj
76rpm
45%
18mph
Tuesday 5/5/20 @ 10:15 AM
✅
260kj
77rpm
46%
19mph
Wednesday 4/29/20 @ 2:0 PM
249kj
74rpm
47%
18mph
Friday 5/1/20 @ 9:31 AM
✅
277kj
81rpm
46%
19mph
Friday 1/17/20 @ 1:26 AM
✅
247kj
77rpm
46%
18mph
Sunday 1/19/20 @ 12:50 AM
238kj
73rpm
47%
18mph
Monday 1/13/20 @ 10:7 PM
217kj
71rpm
46%
17mph
Monday 9/9/19 @ 9:0 AM
✅
217kj
61rpm
51%
17mph
Sunday 10/27/19 @ 5:33 PM
✅
63kj
84rpm
38%
16mph
Friday 3/1/19 @ 11:6 AM
49kj
52rpm
49%
15mph
Wednesday 7/24/19 @ 10:53 PM
126kj
66rpm
51%
18mph
Monday 9/2/19 @ 12:4 PM
✅
136kj
60rpm
57%
19mph
Wednesday 8/14/19 @ 4:55 PM
✅
146kj
73rpm
45%
17mph
Monday 8/19/19 @ 9:32 AM
141kj
65rpm
48%
17mph
bostonbeastmom
Boston Strong
17
VS
alexis_lo_raine
Philly
28
🔥
Workouts
194
kj
Wednesday 1/4/23
226
kj
Monday 11/9/20
242
kj
Monday 5/4/20
249
kj
Wednesday 4/29/20