Shake and Bake
Workouts
Friday 10/7/22 @ 3:59 PM
68kj
80rpm
33%
14mph
Tuesday 10/11/22 @ 7:29 PM
✅
99kj
81rpm
40%
17mph
Thursday 3/31/22 @ 2:5 PM
45kj
76rpm
35%
14mph
Tuesday 3/29/22 @ 9:46 PM
✅
75kj
80rpm
43%
18mph
Thursday 3/24/22 @ 3:17 PM
205kj
63rpm
47%
16mph
Tuesday 3/15/22 @ 10:29 PM
✅
301kj
75rpm
50%
20mph
Friday 3/4/22 @ 4:42 PM
83kj
82rpm
36%
16mph
Thursday 2/3/22 @ 9:56 PM
✅
108kj
87rpm
39%
18mph
Tuesday 6/8/21 @ 4:11 PM
✅
122kj
77rpm
45%
18mph
Tuesday 5/25/21 @ 9:2 PM
119kj
83rpm
44%
19mph
Friday 1/8/21 @ 11:0 PM
65kj
85rpm
38%
17mph
Sunday 3/14/21 @ 2:12 PM
✅
70kj
86rpm
39%
17mph
Saturday 1/2/21 @ 2:32 PM
69kj
82rpm
40%
17mph
Sunday 11/22/20 @ 3:43 PM
✅
76kj
88rpm
40%
18mph
Monday 11/9/20 @ 10:34 PM
226kj
65rpm
49%
17mph
Tuesday 10/20/20 @ 6:25 PM
✅
241kj
72rpm
47%
18mph
Sunday 11/1/20 @ 5:59 PM
223kj
75rpm
44%
17mph
Tuesday 11/3/20 @ 8:57 PM
✅
282kj
84rpm
45%
19mph
Sunday 10/27/19 @ 5:33 PM
63kj
84rpm
38%
16mph
Sunday 10/25/20 @ 3:23 PM
✅
75kj
88rpm
40%
18mph
Workouts
226
kj
Monday 11/9/20