Shake and Bake
Workouts
Tuesday 3/21/23 @ 8:33 PM
116kj
77rpm
39%
16mph
Sunday 4/9/23 @ 7:59 PM
✅
121kj
79rpm
38%
16mph
Friday 11/6/20 @ 11:30 AM
194kj
80rpm
40%
17mph
Sunday 11/15/20 @ 1:27 AM
✅
227kj
85rpm
41%
18mph
Tuesday 8/4/20 @ 8:19 PM
151kj
62rpm
41%
14mph
Wednesday 8/12/20 @ 1:41 AM
✅
163kj
66rpm
40%
14mph
Monday 8/10/20 @ 7:34 PM
✅
171kj
67rpm
42%
15mph
Tuesday 8/11/20 @ 1:4 AM
168kj
75rpm
37%
15mph
Wednesday 6/10/20 @ 8:33 PM
252kj
76rpm
47%
18mph
Thursday 6/4/20 @ 9:59 PM
✅
252kj
84rpm
43%
18mph
Tuesday 6/9/20 @ 8:5 PM
167kj
66rpm
41%
15mph
Saturday 5/30/20 @ 2:33 AM
✅
216kj
79rpm
41%
17mph
Tuesday 4/28/20 @ 11:27 AM
172kj
65rpm
42%
15mph
Monday 5/11/20 @ 2:1 AM
✅
209kj
69rpm
44%
16mph
Friday 4/17/20 @ 11:19 AM
182kj
77rpm
40%
16mph
Sunday 5/10/20 @ 1:35 AM
✅
267kj
83rpm
45%
19mph
Tuesday 4/14/20 @ 11:57 AM
198kj
66rpm
46%
16mph
Wednesday 4/8/20 @ 10:42 PM
✅
248kj
73rpm
46%
17mph
Workouts
151
kj
Tuesday 8/4/20
168
kj
Tuesday 8/11/20
167
kj
Tuesday 6/9/20
172
kj
Tuesday 4/28/20