Shake and Bake

Workouts

Sunday 5/3/20 @ 9:36 PM
✅
250kj
73rpm
48%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 9:31 PM
189kj
74rpm
42%
16mph
Friday 4/17/20 @ 11:19 AM
✅
182kj
77rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:17 PM
165kj
77rpm
39%
15mph
Saturday 5/2/20 @ 3:39 PM
✅
213kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 4:4 PM
172kj
80rpm
38%
15mph
Thursday 4/23/20 @ 10:27 PM
✅
228kj
75rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/7/20 @ 2:55 PM
178kj
74rpm
41%
16mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
✅ 250 kj
Sunday 5/3/20
189 kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
✅ 182 kj
Friday 4/17/20
165 kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
✅ 213 kj
Saturday 5/2/20
172 kj
Wednesday 4/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 228 kj
Thursday 4/23/20
178 kj
Tuesday 4/7/20